Boiled egg
Packaged product Milch und Eier CP
Boiled egg contains 140 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 140 kcal.
Roughly 63 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (153 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 78 mg | 6 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Milch und Eier (median 13 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat10 gbelow the median for Milch und Eier (median 11 g)
- Saturated fat3 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Sodium320 mgin the top quarter of Milch und Eier (median 128 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- CP
- Barcode
- 8855521000235
- Quantity
- 113 g
- Label serving
- 1 portion (100 g)
- Category
- Gekochte Eier
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ไข่ไก่ 97 %, ซอสปรุงรส (เกลือบริโภคเสริมไอโอดีน, ซอสถั่วเหลือง, น้ำส้มสายชู) 3 % (วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต ไดโซเดียม 5'-ไรโบนิวคลิโอไตด์), สีธรรมชาติ (INS150a)) แต่งกลิ่นเลียนธรรมชาติ ข้อมูลสำหรับผู้แพ้อาหาร : มีไข่, ถั่วเหลือง และแป้งสาลี
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Essig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bunte gekochte Eier Hofland | 140 | 12,7 g | 0,27 g | 9,8 g |
| Cage Free Large White Eggs Great Value | 140 | 12 g | 0 g | 10 g |
| Free Range Egg Pot Sainsbury's | 141 | 14,8 g | 1,3 g | 10,1 g |
| Œufs durs écalés Leclerc | 142 | 12 g | 0,9 g | 10 g |
| Oeufs durs Columbus | 137 | 11 g | 1 g | 8 g |
| Boiled Eggs Circle K Eggs | 136 | 12,5 g | 1,1 g | 9,1 g |
| Free range hard boiled eggs Simple Truth Organic | 136 | 13,6 g | 2,3 g | 9,1 g |
| Cage Free Hard Cooked Eggs Giant Eagle | 136 | 13,6 g | 2,3 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled egg?
100 g of Boiled egg has 140 kcal. Serving, 1 portion, 100 g (100 g): about 140 kcal.
Is Boiled egg high in protein?
Boiled egg contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 1 portion, 100 g (100 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 13 g).
How many carbs are in Boiled egg?
Boiled egg has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled egg?
Boiled egg contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Boiled egg?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8855521000235. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.