Free range hard boiled eggs
Packaged product Milch und Eier Simple Truth Organic
Free range hard boiled eggs contains 136 kcal per 100 g. A Serving, 1 EGG, 44 g (44 g) provides about 60 kcal.
Roughly 56 % of its calories come from fat, with 37 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 153 kcal per 100 g across 64 products.
100 g provides 15 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,6 g | 27 % |
| Vitamin A L | 137 µg | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 45 mg | 3 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 6 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of Milch und Eier (median 13 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat9,1 gin the lowest quarter of Milch und Eier (median 11 g)
- Saturated fat3,4 gin the top quarter of Milch und Eier (median 3,3 g)
- Sodium136 mgin the top quarter of Milch und Eier (median 128 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 455 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 13,6 g | 13,6 g |
| Carbohydrates | 2,3 g | 2,3 g |
| Fat | 9,1 g | 9,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 136 mg | 136 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110893406
- Quantity
- 255 g
- Label serving
- 1 EGG (44 g)
- Category
- Gekochte Eier
- Packaging
- en:mixed-plastic-film-packet,en:plastic-pouch
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGGS, WATER, CITRIC ACID (TO PRESERVE FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard Boiled Eggs Seven Select | 136 | 12,5 g | 1,1 g | 9,1 g |
| Cage Free Hard Cooked Eggs Giant Eagle | 136 | 13,6 g | 2,3 g | 9,1 g |
| Boiled Eggs Circle K Eggs | 136 | 12,5 g | 1,1 g | 9,1 g |
| Oeufs durs Columbus | 137 | 11 g | 1 g | 8 g |
| Egg Protein Pot TESCO | 134 | 12,6 g | 1,6 g | 8,5 g |
| Œufs durs écalés Cocotine | 134 | 13,5 g | 0,5 g | 8,6 g |
| Bunte gekochte Eier Hofland | 140 | 12,7 g | 0,27 g | 9,8 g |
| Boiled egg CP | 140 | 12 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free range hard boiled eggs?
100 g of Free range hard boiled eggs has 136 kcal. Serving, 1 EGG, 44 g (44 g): about 60 kcal.
Is Free range hard boiled eggs high in protein?
Free range hard boiled eggs contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in Serving, 1 EGG, 44 g (44 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 13 g).
How many carbs are in Free range hard boiled eggs?
Free range hard boiled eggs has 2,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Free range hard boiled eggs?
Free range hard boiled eggs contains 9,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Free range hard boiled eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free range hard boiled eggs?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103487. License: CC0 1.0 (U.S. public domain). Source record dated 20. Mai 2021. Imported 6. November 2026.
- Open Food Facts, record 0011110893406. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.