Australian Low-GI White Rice
Packaged product Getreide und Pasta Sunrice
Australian Low-GI White Rice contains 355 kcal per 100 g. A Serving, 1 serving, 70 g (70 g) provides about 249 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0,014 g | 0 % |
| Saturated fat L | 0,014 g | 0,1 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 77,7 g | 28 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 78,6 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for Getreide und Pasta (median 6,7 g)
- Fiber1,4 gbelow the median for Getreide und Pasta (median 2,2 g)
- Sugars1,4 gin the top quarter of Getreide und Pasta (median 0 g)
- Fat0,014 gbelow the median for Getreide und Pasta (median 1 g)
- Saturated fat0,014 gabove the median for Getreide und Pasta (median 0 g)
- Sodium7,1 mgabove the median for Getreide und Pasta (median 0 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain White Rice SunRice | 355 | 8 g | 77,4 g | 1,4 g |
| Brown Rice Medium Grain SunRice | 355 | 7,6 g | 72,6 g | 2,6 g |
| Thai Fragrant Rice Meadows | 355 | 7,1 g | 79,3 g | 1 g |
| Zatarain's Creamy Blackened Chicken Zatarains | 356 | 8,9 g | 73,3 g | 3,3 g |
| Natural Select Rice with Natural Flavours of Chicken & Herb Bens Original | 356 | 8,9 g | 75,6 g | 1,1 g |
| Extra fancy premium rice Kokuho rose | 356 | 6,7 g | 77,8 g | 1,1 g |
| Parboiled Brown Rice Omega Rice | 356 | 8,9 g | 73,3 g | 3,3 g |
| Wild Rice Floating Leaf | 356 | 15,6 g | 75,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Low-GI White Rice?
100 g of Australian Low-GI White Rice has 355 kcal. Serving, 1 serving, 70 g (70 g): about 249 kcal.
How much protein is in Australian Low-GI White Rice?
Australian Low-GI White Rice contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,2 g in Serving, 1 serving, 70 g (70 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 6,7 g).
How many carbs are in Australian Low-GI White Rice?
Australian Low-GI White Rice has 77,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Low-GI White Rice?
Australian Low-GI White Rice contains 0,014 g of fat per 100 g, of which 0,014 g is saturated (0,1 % of the Daily Value).
How much sodium is in Australian Low-GI White Rice?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310140011882. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.