yogurt rice cakes
Packaged product Sweets og Desserter just free
Yogurt rice cakes contains 505 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 902 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the lowest quarter of sweets og desserter (median 7,8 g)
- Fiber1,4 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars32,5 gin the top quarter of sweets og desserter (median 1,1 g)
- Fat24,6 gin the top quarter of sweets og desserter (median 3,2 g)
- Saturated fat15 gin the top quarter of sweets og desserter (median 0,7 g)
- Sodium72 mgbelow the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- just free
- Barcode
- 20629083
- Quantity
- 100 g
- Category
- Med fyld af ris
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% yogurt flavoured coating (sugar, cocoa butter, skimmed milk yogurt powder, full cream milk powder, emulsifier: soya lecithin), 39 % rice, sesame seeds, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas de arroz sabor a yogurt Veritas | 505 | 6,6 g | 63 g | 25 g |
| Tortitas de arroz Biocop | 505 | 6,6 g | 63 g | 25 g |
| Galettes de riz Coop | 505 | 6,9 g | 59 g | 26 g |
| Joghurt Reiswaffeln Weisse Schokolade Ener Bio | 506 | 6,8 g | 62 g | 26 g |
| Galettes de riz saveur orange Evernat | 506 | 6,6 g | 63 g | 25 g |
| Galette de riz Bonnatura | 506 | 6,5 g | 63,5 g | 24,8 g |
| Rice cakes Lidl | 504 | 5,6 g | 61,4 g | 25,3 g |
| Gallette di riso fragola e yogurt Coop | 507 | 6,6 g | 63 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurt rice cakes?
100 g of yogurt rice cakes has 505 kcal.
How much protein is in yogurt rice cakes?
Yogurt rice cakes contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,8 g).
How many carbs are in yogurt rice cakes?
Yogurt rice cakes has 63,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurt rice cakes?
Yogurt rice cakes contains 24,6 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in yogurt rice cakes?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20629083. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.