yogur griego
Packaged product Mælk og æg Danone
Yogur griego contains 95 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 105 kcal.
Roughly 42 % of its calories come from carbohydrates, with 38 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,5 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0,091 g | |
| Cholesterol L | 13,7 mg | 5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 126 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 42 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of mælk og æg (median 3,7 g)
- Sugars8,9 gabove the median for mælk og æg (median 7,3 g)
- Fat4 gin the top quarter of mælk og æg (median 3,2 g)
- Saturated fat2,7 gin the top quarter of mælk og æg (median 2 g)
- Sodium20 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Danone
- Barcode
- 7802955010850
- Label serving
- 1 portion (110 g)
- Category
- Cow milk yoghurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida entera, azúcar, sólidos lácteos, almidón de maíz modificado, concentrado de proteína de leche, gelatina, saborizante identico al natural, colorante natural carmín, sorbato de potasio, ESTEVIA (Glicosidos de esteviol), SUCRALOSA, concentrado de tocoferoles mixtos, cultivos lácticos (L. bulgaricus, S. thermophilus) Puede contener trazas de: Almendra, pasas, nuez, soya, gluten (avena).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Vanilla 3% Balkan style Yogurt Olympic | 96 | 3,5 g | 13 g | 3 g |
| Raspberry and blackberry yogurt Yoplait | 95 | 3,2 g | 13,4 g | 2,7 g |
| Petits filous Yoplait | 95 | 3,4 g | 12,6 g | 2,8 g |
| Yaourt au lait de ferme abricot de la Drôme Le P'tit Fermier de Kervihan | 95 | 3,6 g | 13,6 g | 2,9 g |
| Notre mixé bio fraise-framboise les 300 laitiers bio | 95 | 3,5 g | 11 g | 4,1 g |
| Yogurt Vaniglia Granarolo | 95 | 2,8 g | 13 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogur griego?
100 g of yogur griego has 95 kcal. Serving, 1 portion, 110 g (110 g): about 105 kcal.
How much protein is in yogur griego?
Yogur griego contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 110 g (110 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,7 g).
How many carbs are in yogur griego?
Yogur griego has 9,9 g of total carbohydrates per 100 g, including 0 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogur griego?
Yogur griego contains 4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in yogur griego?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802955010850. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.