Wild rice mix
Packaged product Korn og pastaprodukter Mister Rice
Wild rice mix contains 349 kcal per 100 g. A serving, 60 g (60 g) provides about 209 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
100 g provides 98 % of the Daily Value for mangan, 39 % of the Daily Value for kobber and 24 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,049 mg | 0,3 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Calcium L | 86,9 mg | 7 % |
| Jern L | 0,97 mg | 5 % |
| Magnesium L | 39,9 mg | 9 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,35 mg | 39 % |
| Mangan L | 2,3 mg | 98 % |
| Chlorid L | 11,7 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of korn og pastaprodukter (median 7 g)
- Fiber4,5 gin the top quarter of korn og pastaprodukter (median 2 g)
- Sugars0,5 gabove the median for korn og pastaprodukter (median 0,3 g)
- Fat1,3 gabove the median for korn og pastaprodukter (median 1 g)
- Saturated fat0,2 gabove the median for korn og pastaprodukter (median 0,16 g)
- Sodium4 mgabove the median for korn og pastaprodukter (median 1,2 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 70,9 g |
|---|
Other components (2)
| Vand L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mister Rice
- Barcode
- 7610200065216
- Quantity
- 1000g
- Label serving
- 60 g
- Category
- Ricer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parboiled Reis 85%, Wildreis 15%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso Basmati Grandi riso | 349 | 7,4 g | 78 g | 0,6 g |
| Rice barboiled Agrino | 349 | 7,6 g | 75 g | 1,2 g |
| Riso Thaibonnet Campanini | 349 | 7,4 g | 78 g | 0,6 g |
| Riso Vialone Nano Campanini | 349 | 7,4 g | 78 g | 0,6 g |
| Arroz Brillante | 349 | 6,9 g | 75 g | 1,8 g |
| Riso per arancini, Campanini Campanini | 349 | 7,4 g | 78 g | 0,6 g |
| Lowes foods, instant brown rice Lowes Foods | 349 | 9,3 g | 76,7 g | 2,3 g |
| Instant Brown Rice America's Choice | 349 | 9,3 g | 76,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild rice mix?
100 g of Wild rice mix has 349 kcal. Serving, 60 g (60 g): about 209 kcal.
How much protein is in Wild rice mix?
Wild rice mix contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,8 g in serving, 60 g (60 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7 g).
How many carbs are in Wild rice mix?
Wild rice mix has 74 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild rice mix?
Wild rice mix contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Wild rice mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (98 % DV), kobber (39 % DV), Vitamin B6 (24 % DV), zink (16 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild rice mix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200065216. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.