Calories in UDI 's, Gluten Free, Klassisk Fransk Middag Rolls
Generic food Brød og bagværk
UDI 's, Gluten Free, Klassisk Fransk Middag Rolls contains 310 kcal per 100 g. A typical serving of 1 rulle (36 g) provides about 112 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 35 % of the Daily Value for mangan, 10 % of the Daily Value for magnesium and 10 % of the Daily Value for phosphor.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 310 kcal | |
| Total fat M | 6,4 g | 8 % |
| Saturated fat | not reported | |
| Sodium M | 707 mg | 31 % |
| Total carbohydrates C | 55,1 g | 20 % |
| Dietary fiber M | 3,6 g | 13 % |
| Total sugars M | 9,5 g | |
| Protein M | 8 g | 16 % |
| Pantothensyre (B5) M | 0,5 mg | 10 % |
| Calcium M | 82 mg | 6 % |
| Jern M | 0,78 mg | 4 % |
| Magnesium M | 44 mg | 10 % |
| Phosphor M | 126 mg | 10 % |
| Kalium M | 161 mg | 3 % |
| Zink M | 0,7 mg | 6 % |
| Kobber M | 0,083 mg | 9 % |
| Mangan M | 0,8 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 71 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for bagte produkter (median 6,7 g)
- Fiber3,6 gabove the median for bagte produkter (median 2,4 g)
- Fat6,4 gbelow the median for bagte produkter (median 11 g)
- Sodium707 mgin the top quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water28,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (7)
| Stivelse M | 40,3 g |
|---|---|
| Saccharose M | 0 g |
| Glucose M | 0,48 g |
| Fruktose M | 0,35 g |
| Lactose M | 0 g |
| Maltose M | 8,7 g |
| Galactose M | 0 g |
Other components (3)
| Vand M | 28,3 g |
|---|---|
| Aske M | 2,2 g |
| Energi C | 1.297 kJ |
Other forms of UDI 's
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| UDI 's, Gluten Free, Blød og lækker hvid sandwichbrød | 298 | 5,4 g | 51,2 g | 8 g |
| UDI 's, Gluten Free, Blød & hjertelig hele korn brød | 309 | 7,3 g | 49,1 g | 9,3 g |
| UDI 's, Gluten Free, Hele korn middag Rolls | 329 | 11,8 g | 44,3 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruller, glutenfri, hvide, fremstillet med brunt rismel, tapiokatstivelse, og kartoffelstivelse | 310 | 8 g | 55,1 g | 6,4 g |
| Interstate Brands Corp, Wonder Hamburger Rolls | 273 | 8,1 g | 50,8 g | 4,2 g |
| Brød, havregryn | 269 | 8,4 g | 48,5 g | 4,4 g |
| Rul, havregryn | 269 | 8,4 g | 48,5 g | 4,4 g |
| Muffin, Engelsk, havreklid | 269 | 8,4 g | 48,5 g | 4,4 g |
| Muffins, havreklid | 270 | 7 g | 48,3 g | 7,4 g |
| Brød, glutenfri, fuldkorn, fremstillet med tapioka stivelse og brunt rismel | 309 | 7,3 g | 49,1 g | 9,3 g |
| Brød, rosin | 270 | 8,8 g | 52,2 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in UDI 's?
100 g of UDI 's has 310 kcal. 1 rulle (36 g): about 112 kcal.
How much protein is in UDI 's?
UDI 's contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,9 g in 1 rulle (36 g). About 10 % of its calories come from protein. Compared with other bagte produkter, that is above the median (median 6,7 g).
How many carbs are in UDI 's?
UDI 's has 55,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 9,5 g of sugars.
How much fat is in UDI 's?
UDI 's contains 6,4 g of fat per 100 g.
What vitamins and minerals does UDI 's contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), magnesium (10 % DV), phosphor (10 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in UDI 's?
100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168010. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.