Spiruline
Packaged product Andre fødevarer FLAMANT VERT
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Spiruline contains 300 kcal per 100 g.
Roughly 80 % of its calories come from protein, with 20 % from carbohydrates and 0,1 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 353 kcal per 100 g across 102 products.
100 g provides 263 % of the Daily Value for magnesium, 151 % of the Daily Value for kalium and 77 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0,02 g | 0 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 5.144 mg | 224 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,02 g | 0,1 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 60 g | 120 % |
| Vitamin C L | 27,9 mg | 31 % |
| Vitamin E L | 1,1 mg | 7 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Calcium L | 995 mg | 77 % |
| Jern L | 5 mg | 28 % |
| Magnesium L | 1.104 mg | 263 % |
| Phosphor L | 317 mg | 25 % |
| Kalium L | 7.104 mg | 151 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 0,72 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 20 %
- Fat 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60 gbelow the median for andre fødevarer (median 63 g)
- Fiber0,02 gin the lowest quarter of andre fødevarer (median 6 g)
- Fat0,02 gin the lowest quarter of andre fødevarer (median 5,9 g)
- Saturated fat4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium5.144 mgin the top quarter of andre fødevarer (median 480 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 8,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- FLAMANT VERT
- Barcode
- 3476500105007
- Quantity
- 500 g (1000 comprimés)
- Label serving
- 10 comprimés de spiruline
- Category
- spirulina
- Packaging
- Box
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spiruline 99,5%, ajout de compression: 0,5% (carbonate de magnésium végétal, silice colloïdale)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poudre de Spiruline Nutridia | 300 | 60 g | 15,1 g | 8,2 g |
| Gourmet spiruline Gourmet Spiruline | 295 | 33,2 g | 48,3 g | 3,8 g |
| Spirulina Ynsadiet | 294 | 34 g | 20 g | 7,7 g |
| Spiruline Paillettes Française - 100GR Planete Au Naturel | 290 | 60 g | 0 g | 8 g |
| Spiruline gelule Naturactive | 290 | 64 g | 7,5 g | 6,5 g |
| Spiruline bio Natukraft | 290 | 63 g | 20 g | 6 g |
| Spiruline - 180 Comprimés Dietaroma | 314 | 53,4 g | 14,4 g | 3,8 g |
| Spiruline D.plantes | 320 | 28,9 g | 30,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiruline?
100 g of Spiruline has 300 kcal.
Is Spiruline high in protein?
Spiruline contains 60 g of protein per 100 g (120 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 63 g).
How many carbs are in Spiruline?
Spiruline has 15 g of total carbohydrates per 100 g, including 0,02 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiruline?
Spiruline contains 0,02 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Spiruline contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (263 % DV), kalium (151 % DV), calcium (77 % DV), mangan (31 % DV) and Vitamin C (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spiruline?
100 g contains 5.144 mg of sodium, 224 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3476500105007. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 6. november 2026.
Last updated: . Source description: "SPIRULINE ". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.