Spiruline
Packaged product Other Foods FLAMANT VERT
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Spiruline contains 300 kcal per 100 g.
Roughly 80% of its calories come from protein, with 20% from carbohydrates and 0.1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 353 kcal per 100 g across 102 products.
100 g provides 263% of the Daily Value for magnesium, 151% of the Daily Value for potassium and 77% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0.02 g | 0% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 5,144 mg | 224% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.02 g | 0.1% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 60 g | 120% |
| Vitamin C L | 27.9 mg | 31% |
| Vitamin E L | 1.1 mg | 7% |
| Vitamin B6 L | 0.18 mg | 11% |
| Calcium L | 995 mg | 77% |
| Iron L | 5 mg | 28% |
| Magnesium L | 1,104 mg | 263% |
| Phosphorus L | 317 mg | 25% |
| Potassium L | 7,104 mg | 151% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 0.72 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 20%
- Fat 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60 gbelow the median for other foods (median 63 g)
- Fiber0.02 gin the lowest quarter of other foods (median 6 g)
- Fat0.02 gin the lowest quarter of other foods (median 5.9 g)
- Saturated fat4 gin the top quarter of other foods (median 1.9 g)
- Sodium5,144 mgin the top quarter of other foods (median 480 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- FLAMANT VERT
- Barcode
- 3476500105007
- Quantity
- 500 g (1000 comprimés)
- Label serving
- 10 comprimés de spiruline
- Category
- spirulina
- Packaging
- Box
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spiruline 99,5%, ajout de compression: 0,5% (carbonate de magnésium végétal, silice colloïdale)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poudre de Spiruline Nutridia | 300 | 60 g | 15.1 g | 8.2 g |
| Gourmet spiruline Gourmet Spiruline | 295 | 33.2 g | 48.3 g | 3.8 g |
| Spirulina Ynsadiet | 294 | 34 g | 20 g | 7.7 g |
| Spiruline Paillettes Française - 100GR Planete Au Naturel | 290 | 60 g | 0 g | 8 g |
| Spiruline gelule Naturactive | 290 | 64 g | 7.5 g | 6.5 g |
| Spiruline bio Natukraft | 290 | 63 g | 20 g | 6 g |
| Spiruline - 180 Comprimés Dietaroma | 314 | 53.4 g | 14.4 g | 3.8 g |
| Spiruline D.plantes | 320 | 28.9 g | 30.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3476500105007. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "SPIRULINE ". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.