Solid White Tuna Albacore
Packaged product Fisk og skaldyr Bumble Bee
Solid White Tuna Albacore contains 143 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 162 kcal.
Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 118 kcal per 100 g across 705 products.
100 g provides 136 % of the Daily Value for selen, 89 % of the Daily Value for Vitamin B12 and 56 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1 µg | 5 % |
| Niacin (B3) L | 8,9 mg | 56 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Vitamin B12 L | 2,1 µg | 89 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,64 mg | 4 % |
| Selen L | 75 µg | 136 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for fisk og skaldyr (median 23,2 g)
- Fat4,5 gabove the median for fisk og skaldyr (median 1,8 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,44 g)
- Sodium250 mgin the lowest quarter of fisk og skaldyr (median 323 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 2,7 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 143 kcal |
| Protein | 24,8 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4,4 g | 4,5 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 283 mg | 250 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 08660834
- Quantity
- 5 oz
- Label serving
- 1 can (113 g)
- Category
- Tunaskonserves
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White tuna, soybean oil, vegetable broth, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal pacific, chunk light tuna in oil Royal | 143 | 17,9 g | 0,89 g | 8 g |
| Bumble bee, premium solid white albacore in vegetable oil Bumble Bee | 143 | 25 g | 0 g | 4,5 g |
| Bumble bee, chunk white albacore in vegetable oil Bumble Bee | 143 | 21,4 g | 0 g | 4,5 g |
| Albacore Solid White Tuna Kirkland Signature | 143 | 28,6 g | 0 g | 2,7 g |
| Solid White Albacore Tuna in Vegetable Oil Bumble Bee | 143 | 25 g | 0 g | 4,5 g |
| Chunk Light Tuna In Oil Jumbo Tuny | 143 | 19,6 g | 0 g | 7,1 g |
| Tuna Flakes Adobo Style Century | 143 | 12,5 g | 3,6 g | 8 g |
| Chunk light tuna in vegetable oil Starkist | 143 | 17,9 g | 0,89 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Tuna Albacore?
100 g of Solid White Tuna Albacore has 143 kcal. Serving, 1 can, 113 g (113 g): about 162 kcal.
Is Solid White Tuna Albacore high in protein?
Solid White Tuna Albacore contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 28,3 g in serving, 1 can, 113 g (113 g). About 71 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23,2 g).
How many carbs are in Solid White Tuna Albacore?
Solid White Tuna Albacore has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid White Tuna Albacore?
Solid White Tuna Albacore contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Solid White Tuna Albacore contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (136 % DV), Vitamin B12 (89 % DV), Niacin (B3) (56 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid White Tuna Albacore?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626084. License: CC0 1.0 (U.S. public domain). Source record dated 31. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 08660834. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.