Solid White Tuna Albacore
Packaged product Pesca y mariscos Bumble Bee
Solid White Tuna Albacore contains 143 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 162 kcal.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
100 g provides 136% of the Daily Value for selenio, 89% of the Daily Value for Vitamina B12 and 56% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1 µg | 5% |
| Niacin (B3) L | 8,9 mg | 56% |
| Vitamina B6 L | 0,36 mg | 21% |
| Vitamina B12 L | 2,1 µg | 89% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,64 mg | 4% |
| Selenio L | 75 µg | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of pesca y mariscos (median 23 g)
- Fat4,5 gabove the median for pesca y mariscos (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,68 g)
- Sodium250 mgin the lowest quarter of pesca y mariscos (median 365 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 2,7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 143 kcal |
| Protein | 24,8 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4,4 g | 4,5 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 283 mg | 250 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 08660834
- Quantity
- 5 oz
- Label serving
- 1 can (113 g)
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White tuna, soybean oil, vegetable broth, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk light tuna in vegetable oil Starkist | 143 | 17,9 g | 0,89 g | 8 g |
| Chunk Light Tuna StarKist | 143 | 17,9 g | 0,89 g | 8 g |
| Bonito del norte en escabeche Día | 143 | 20 g | 0 g | 7 g |
| Thunfisch-Röllchen Vitasia | 143 | 15,4 g | 9,1 g | 5 g |
| Ranch flavored tuna Kroger | 143 | 22,9 g | 2,9 g | 4,3 g |
| Royal pacific, chunk light tuna in oil Royal | 143 | 17,9 g | 0,89 g | 8 g |
| Bumble bee, premium solid white albacore in vegetable oil Bumble Bee | 143 | 25 g | 0 g | 4,5 g |
| Solid White Albacore Tuna in Vegetable Oil Bumble Bee | 143 | 25 g | 0 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Tuna Albacore?
100 g of Solid White Tuna Albacore has 143 kcal. Serving, 1 can, 113 g (113 g): about 162 kcal.
Is Solid White Tuna Albacore high in protein?
Solid White Tuna Albacore contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 28,3 g in serving, 1 can, 113 g (113 g). About 71% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23 g).
How many carbs are in Solid White Tuna Albacore?
Solid White Tuna Albacore has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid White Tuna Albacore?
Solid White Tuna Albacore contains 4,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Solid White Tuna Albacore contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (136% DV), Vitamina B12 (89% DV), Niacin (B3) (56% DV) and Vitamina B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid White Tuna Albacore?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626084. License: CC0 1.0 (U.S. public domain). Source record dated 31 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 08660834. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.