Soja Schnetzel extra fein

Packaged product Drikkevarer DmBio

Soja Schnetzel extra fein contains 355 kcal per 100 g.

Roughly 60 % of its calories come from protein, with 24 % from fat and 17 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (324 kcal per 100 g).

100 g provides 98 % of the Daily Value for mangan, 98 % of the Daily Value for kobber and 87 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja Schnetzel extra fein by DmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
47 gprotein
13 gcarbohydrates
8,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 8,3 g 11 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 20 g 71 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 47 g 94 %
Vitamin C L 6 mg7 %
Vitamin E L 0,85 mg6 %
Vitamin B6 L 0,4 mg24 %
Calcium L 220 mg17 %
Jern L 15,7 mg87 %
Magnesium L 253 mg60 %
Phosphor L 586 mg47 %
Kalium L 1.740 mg37 %
Zink L 3 mg27 %
Kobber L 0,88 mg98 %
Mangan L 2,3 mg98 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 17 %Fat: 24 %355kcal / 100 g
  • Protein 60 %
  • Carbohydrates 17 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan98 %Kobber98 %Jern87 %Magnesium60 %Phosphor47 %Kalium37 %Zink27 %Vitamin B624 %Calcium17 %Vitamin C7 %

Nutritional insights

  • Protein47 gin the top quarter of drikkevarer (median 20,8 g)
  • Fiber20 gin the top quarter of drikkevarer (median 9,2 g)
  • Sugars10 gin the top quarter of drikkevarer (median 2 g)
  • Fat8,3 gin the top quarter of drikkevarer (median 1,9 g)
  • Saturated fat1,3 gin the top quarter of drikkevarer (median 0,3 g)
  • Sodium24 mgabove the median for drikkevarer (median 20 mg)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
  • Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L12,3 g
Other components (2)
Vand L7,8 g
Alkohol L0 g

Product details

Brand
DmBio
Barcode
4010355427236
Quantity
150 g
Category
Bælgfrugter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Sojabohnen*_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja Schnetzel extra fein?

100 g of Soja Schnetzel extra fein has 355 kcal.

Is Soja Schnetzel extra fein high in protein?

Soja Schnetzel extra fein contains 47 g of protein per 100 g (94 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 20,8 g).

How many carbs are in Soja Schnetzel extra fein?

Soja Schnetzel extra fein has 13 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja Schnetzel extra fein?

Soja Schnetzel extra fein contains 8,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Soja Schnetzel extra fein contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (98 % DV), kobber (98 % DV), jern (87 % DV), magnesium (60 % DV) and phosphor (47 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soja Schnetzel extra fein?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010355427236. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.