Smeerbaar
Packaged product Fedtstoffer og olier alpro
Smeerbaar contains 349 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
100 g provides 889 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 8.000 µg | 889 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
- Fat38 gin the lowest quarter of fedtstoffer og olier (median 52 g)
- Saturated fat9,5 gin the lowest quarter of fedtstoffer og olier (median 14 g)
- Sodium84 mgin the lowest quarter of fedtstoffer og olier (median 164 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- alpro
- Barcode
- 5410093904881
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Lette margariner
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vegetable oils and fats 38 % including soybean, palm, coconut in varying proportions, modified starch, emulsifier mono and diglycerides of fatty acids, lecithins, salt 0, 2 %, acidic food citric acid, preservative potassium sorbate, natural flavouring, vitamins a, d,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme para Barrar alpro | 350 | 0,5 g | 1,8 g | 38 g |
| Margarine Légère Becel | 350 | 0 g | 0 g | 40 g |
| Omega 3 spring | 350 | 0,5 g | 1,9 g | 38 g |
| Becel Classic, reich an Omega 3 Becel | 350 | 0,5 g | 0,5 g | 39 g |
| Light Margarine Becel | 350 | 0 g | 0 g | 40 g |
| Halvarine Hella | 350 | 0 g | 0 g | 39 g |
| Halvarine Blue Band | 351 | 0,4 g | 1,1 g | 39 g |
| Magra Becel | 351 | 0,5 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smeerbaar?
100 g of Smeerbaar has 349 kcal. Serving, 10 g (10 g): about 35 kcal.
How much protein is in Smeerbaar?
Smeerbaar contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,1 g).
How many carbs are in Smeerbaar?
Smeerbaar has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smeerbaar?
Smeerbaar contains 38 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Smeerbaar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (889 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smeerbaar?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410093904881. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.