Raw Cheddar
Packaged product Mælk og æg Raw Farm
Raw Cheddar contains 357 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,9 g | 89 % |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat28,6 gin the lowest quarter of mælk og æg (median 32,1 g)
- Saturated fat17,9 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium446 mgin the lowest quarter of mælk og æg (median 700 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| A-vitamin, IE L | 1.070 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 446 mg | 446 mg |
Product details
- Brand
- Raw Farm
- Barcode
- 0835204001184
- Quantity
- 8 oz
- Label serving
- 1 serving (28 g)
- Category
- Cheddar-ost
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Čederio sūris su paprika Jon Cheddar | 357 | 24,6 g | 1,5 g | 28,1 g |
| Cheddar Cheese Agri-Mark Inc. | 357 | 25 g | 3,6 g | 32,1 g |
| Cheddar Cheese Jisa's Farmstead Cheese | 357 | 25 g | 0 g | 28,6 g |
| Extra Cheddar tranches Kraft | 357 | 21,4 g | 7,1 g | 21,4 g |
| Extra cheddar Kraft | 357 | 21,4 g | 7,1 g | 25 g |
| Sliced Double Chocolate Brioche Trader Joe's | 356 | 8,9 g | 48,9 g | 15,6 g |
| Cheddar Zappalà | 360 | 25,5 g | 0,1 g | 32 g |
| Mainland Noble Reduced Fat Cheddar Chese Mainland | 354 | 29,6 g | 1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Cheddar?
100 g of Raw Cheddar has 357 kcal. Serving, 1 serving, 28 g (28 g): about 100 kcal.
Is Raw Cheddar high in protein?
Raw Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 28 g (28 g). About 27 % of its calories come from protein.
How many carbs are in Raw Cheddar?
Raw Cheddar has 3,6 g of total carbohydrates per 100 g.
How much fat is in Raw Cheddar?
Raw Cheddar contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Raw Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Cheddar?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2176160. License: CC0 1.0 (U.S. public domain). Source record dated 18. april 2021. Imported 6. november 2026.
- Open Food Facts, record 0835204001184. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.