Rainbow Salad

Packaged product Fedtstoffer og olier nature's pick

Rainbow Salad contains 32 kcal per 100 g. A serving, 1 pack, 150 g (150 g) provides about 48 kcal.

Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 24 kcal per 100 g across 44 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainbow Salad by nature's pick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
1,5 gprotein
4,6 gcarbohydrates
0,4 gfat
48kcal in serving, 1 pack, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Sodium L 11,5 mg 0,5 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 66 %Fat: 13 %32kcal / 100 g
  • Protein 21 %
  • Carbohydrates 66 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein1,5 gabove the median for fedtstoffer og olier (median 1,4 g)
  • Fiber1,9 gabove the median for fedtstoffer og olier (median 1,8 g)
  • Sugars0,3 gin the lowest quarter of fedtstoffer og olier (median 2,1 g)
  • Fat0,4 gbelow the median for fedtstoffer og olier (median 0,49 g)
  • Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
  • Sodium11,5 mgin the lowest quarter of fedtstoffer og olier (median 28,5 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
nature's pick
Barcode
4088600276939
Label serving
1 pack (150 g)
Category
Salater uden påklædning
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salad.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Crudités piquantes Delhaize 29 1,2 g 4,2 g 0,5 g
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Rukola Spar 28 2,6 g 2,1 g 0,66 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow Salad?

100 g of Rainbow Salad has 32 kcal. Serving, 1 pack, 150 g (150 g): about 48 kcal.

How much protein is in Rainbow Salad?

Rainbow Salad contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,3 g in serving, 1 pack, 150 g (150 g). About 21 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 1,4 g).

How many carbs are in Rainbow Salad?

Rainbow Salad has 4,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Salad?

Rainbow Salad contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Rainbow Salad?

100 g contains 11,5 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600276939. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.