rainbow
Packaged product Sweets og Desserter Chips Ahoy!
Rainbow contains 483 kcal per 100 g. A serving, 2 biscuits, 29 g (29 g) provides about 140 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 50 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 34,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 8,9 mg | 50 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sugars34,5 gabove the median for sweets og desserter (median 27 g)
- Fat24,1 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat8,6 gabove the median for sweets og desserter (median 7,6 g)
- Sodium310 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Chips Ahoy!
- Barcode
- 0066721009036
- Label serving
- 2 biscuits (29 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLÉ, BRISURES ARC-EN-CIEL [BRISURES (SUCRE, HUILE DE PALMISTE HYDROGÉNÉE, CACAO, DEXTROSE, SUBSTANCES LAITIÈRES MODIFIÉES, LÉCITHINE DE SOJA), ENROBAGE DE CONFISERIE (SUCRE, COLORANT (AVEC TARTRAZINE), SORBITOL, EDTA DISODIQUE, LAQUE, CIRE DE CARNAUBA, CIRE D’ABEILLE)], SHORTENING (VÉGÉTAL, PALME MODIFIÉE ET PALMISTE MODIFIÉE), SUCRE DORÉ ET SUCRE, BRISURES DE CHOCOLAT MI-SUCRE (SUCRE, CHOCOLAT NON SUCRÉ, DEXTROSE, BEURRE DE CACAO, LÉCITHINE DE SOJA, SUBSTANCES LAITIÈRES), GLUCOSE-FRUCTOSE, SUBSTANCES LAITIÈRES MODIFIES, BICARBONATE DE SODIUM, SEL. HYDROGÉNOCARBONATE D'AMMONIUM, ARÔME ARTIFICIEL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Chocolate Sandwhich Cremes Happy Belly | 483 | 3,4 g | 72,4 g | 20,7 g |
| Reese's Peanut Buttery Creme with Oreo Cookie Crumbs Chocolate Sandwich Cookies Oreo | 483 | 6,9 g | 69 g | 20,7 g |
| hazelnut biscuits Le Chic Patissier | 483 | 6,9 g | 62,1 g | 24,1 g |
| Hazelnut Biscuits Le Chic Patissier | 483 | 6,9 g | 62,1 g | 24,1 g |
| Tradition 1905 Avoine Biscuits classiques Leclerc | 483 | 6,9 g | 65,5 g | 20,7 g |
| Maple Leaf Leclerc | 483 | 3,4 g | 75,9 g | 17,2 g |
| Sandwich cookies orange cremesicle Benton’s | 483 | 0 g | 72,4 g | 20,7 g |
| Biscuit a la creme d'érable Canada True | 483 | 3,4 g | 75,9 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rainbow?
100 g of rainbow has 483 kcal. Serving, 2 biscuits, 29 g (29 g): about 140 kcal.
How much protein is in rainbow?
Rainbow contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 biscuits, 29 g (29 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in rainbow?
Rainbow has 65,5 g of total carbohydrates per 100 g, including 34,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rainbow?
Rainbow contains 24,1 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does rainbow contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in rainbow?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721009036. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.