Protein Chocolate Flavour Pudding
Packaged product Sweets og Desserter Arla
Protein Chocolate Flavour Pudding contains 38 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 76 kcal.
Roughly 51 % of its calories come from protein, with 40 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
100 g provides 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,75 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 270 mg | 21 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 40 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,3 g)
- Fiber0,7 gabove the median for sweets og desserter (median 0,5 g)
- Sugars4,5 gin the lowest quarter of sweets og desserter (median 11 g)
- Fat0,75 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sodium96 mgabove the median for sweets og desserter (median 69,6 mg)
- Protein per 100 kcal26,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
MILK (83%), MILK protein, sweeteners (erythritol, steviol glycosides of Stevia), cream (MILK), fat-reduced cocoa powder 1,8%, apple concentrate, natural favourings, thickeners (carrageenan, guar gum), acidity regulators (diphosphates, triphosphates), salt, lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| topfencreme vanille NÖM AG | 38 | 8,4 g | 3,4 g | 0,5 g |
| Protein Pudding Vanilla Nomadic | 40 | 10 g | 6,3 g | 1,5 g |
| Sugar Free Chocolate & Vanilla Swirl Pudding Wegmans | 36 | 0,91 g | 13,6 g | 1,4 g |
| Sugar Free Dark Chocolate Pudding Wegmans | 36 | 0,91 g | 13,6 g | 0,91 g |
| Pudin de chocolate Negrita | 35 | 0 g | 8 g | 0 g |
| dulce de leche vanilla caramel Jell-O | 47 | 0,94 g | 9,4 g | 0,94 g |
| DUO VLA Vanille-Schoko Geschmack MILSANI | 52 | 3,2 g | 15 g | 3,4 g |
| Pudding Shake pokka sapporo | 55 | 1,5 g | 9,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chocolate Flavour Pudding?
100 g of Protein Chocolate Flavour Pudding has 38 kcal. Serving, 1 pot, 200 g (200 g): about 76 kcal.
Is Protein Chocolate Flavour Pudding high in protein?
Protein Chocolate Flavour Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 1 pot, 200 g (200 g). About 51 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein Chocolate Flavour Pudding?
Protein Chocolate Flavour Pudding has 7,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chocolate Flavour Pudding?
Protein Chocolate Flavour Pudding contains 0,75 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Protein Chocolate Flavour Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chocolate Flavour Pudding?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953201776. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "PROTEIN CHOCOLATE FLAVOUR PUDDING". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.