Potiron en cubes
Packaged product Grønsager Carrefour
Potiron en cubes contains 37 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
100 g provides 14 % of the Daily Value for kobber and 10 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin C L | 9 mg | 10 % |
| Vitamin E L | 1,1 mg | 7 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 44 mg | 4 % |
| Kalium L | 340 mg | 7 % |
| Zink L | 0,32 mg | 3 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,13 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber0,7 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars2,4 gbelow the median for grønsager (median 2,4 g)
- Sodium4 mgin the lowest quarter of grønsager (median 24 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water91,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 91,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070484478
- Quantity
- 1 kg
- Category
- Frosne grøntsager
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potirons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Spinach Hy-Vee | 37 | 2,5 g | 3,7 g | 0 g |
| Leaf Spinach Hy-Vee | 37 | 2,5 g | 3,7 g | 0 g |
| Organic Cut Leaf Spinach Clearly Organic | 37 | 2,5 g | 3,7 g | 0 g |
| Cut Green Beans Hy-Vee | 37 | 1,2 g | 6,2 g | 0 g |
| Cut green beans The Pictsweet Company | 37 | 1,2 g | 8,6 g | 0 g |
| Mélange de légumes grillés (aubergines en cubes,courgettes en cubes,poivrons rouges et jaune en morceaux) grillés 600g U | 37 | 2 g | 5,9 g | 0,5 g |
| Cut Green Beans Wegmans | 37 | 1,2 g | 6,2 g | 0 g |
| Cut leaf spinach The Pictsweet Company | 37 | 3,7 g | 4,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potiron en cubes?
100 g of Potiron en cubes has 37 kcal.
How much protein is in Potiron en cubes?
Potiron en cubes contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Potiron en cubes?
Potiron en cubes has 8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potiron en cubes?
Potiron en cubes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Potiron en cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (14 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potiron en cubes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070484478. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.