Potiron en cubes
Packaged product Vegetables Carrefour
Potiron en cubes contains 37 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 14% of the Daily Value for copper and 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin C L | 9 mg | 10% |
| Vitamin E L | 1.1 mg | 7% |
| Vitamin B6 L | 0.061 mg | 4% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 44 mg | 4% |
| Potassium L | 340 mg | 7% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.13 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars2.4 gbelow the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium4 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water91.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 91.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070484478
- Quantity
- 1 kg
- Category
- Frozen vegetables
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potirons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Spinach Hy-Vee | 37 | 2.5 g | 3.7 g | 0 g |
| Leaf Spinach Hy-Vee | 37 | 2.5 g | 3.7 g | 0 g |
| Organic Cut Leaf Spinach Clearly Organic | 37 | 2.5 g | 3.7 g | 0 g |
| Cut Green Beans Hy-Vee | 37 | 1.2 g | 6.2 g | 0 g |
| Cut green beans The Pictsweet Company | 37 | 1.2 g | 8.6 g | 0 g |
| Mélange de légumes grillés (aubergines en cubes,courgettes en cubes,poivrons rouges et jaune en morceaux) grillés 600g U | 37 | 2 g | 5.9 g | 0.5 g |
| Cut Green Beans Wegmans | 37 | 1.2 g | 6.2 g | 0 g |
| Cut leaf spinach The Pictsweet Company | 37 | 3.7 g | 4.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070484478. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.