Peanut Butter Chocolate Bar
Packaged product Sweets og Desserter Core Bar
Peanut Butter Chocolate Bar contains 386 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 220 kcal.
Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 48 % of the Daily Value for zink, 43 % of the Daily Value for mangan and 35 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 31,6 mg | 35 % |
| Vitamin D L | 7 µg | 35 % |
| Calcium L | 51 mg | 4 % |
| Jern L | 3,5 mg | 20 % |
| Magnesium L | 82 mg | 20 % |
| Phosphor L | 265 mg | 21 % |
| Kalium L | 481 mg | 10 % |
| Zink L | 5,3 mg | 48 % |
| Kobber L | 0,18 mg | 19 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 51 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for sweets og desserter (median 8,1 g)
- Fiber12,3 gin the top quarter of sweets og desserter (median 6 g)
- Sugars15,8 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat17,5 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat4,4 gbelow the median for sweets og desserter (median 6,3 g)
- Sodium281 mgin the top quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 12,3 g | 12,3 g |
| Carbohydrates | 52,6 g | 54,4 g |
| Fat | 15,8 g | 17,5 g |
| Fiber | 12,3 g | 12,3 g |
| Sugars | 15,8 g | 15,8 g |
| Sodium | 281 mg | 281 mg |
Product details
Ingredients
Gluten free whole grain oats, peanuts, dates, prebiotic starch (IMO), unsweetened chocolate, fiber (inulin), Water, Natural flavors, chia seeds , sea salt, bacillus coagulans, Almonds, Cashews, Coconuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreJordnødderSaltMandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Chocolate Bar?
100 g of Peanut Butter Chocolate Bar has 386 kcal. Serving, 1 bar, 57 g (57 g): about 220 kcal.
Is Peanut Butter Chocolate Bar high in protein?
Peanut Butter Chocolate Bar contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 57 g (57 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in Peanut Butter Chocolate Bar?
Peanut Butter Chocolate Bar has 54,4 g of total carbohydrates per 100 g, including 12,3 g of fiber and 15,8 g of sugars.
How much fat is in Peanut Butter Chocolate Bar?
Peanut Butter Chocolate Bar contains 17,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Peanut Butter Chocolate Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (48 % DV), mangan (43 % DV), Vitamin C (35 % DV), Vitamin D (35 % DV) and phosphor (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Chocolate Bar?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607303. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0856463002415. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.