How many calories are in Peanut Butter Chocolate Bar?

100 g of Peanut Butter Chocolate Bar has 386 kcal. Serving, 1 bar, 57 g (57 g): about 220 kcal.

Is Peanut Butter Chocolate Bar high in protein?

Peanut Butter Chocolate Bar contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 bar, 57 g (57 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).

How many carbs are in Peanut Butter Chocolate Bar?

Peanut Butter Chocolate Bar has 54.4 g of total carbohydrates per 100 g, including 12.3 g of fiber and 15.8 g of sugars.

How much fat is in Peanut Butter Chocolate Bar?

Peanut Butter Chocolate Bar contains 17.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Peanut Butter Chocolate Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (48% DV), manganese (43% DV), Vitamin C (35% DV), Vitamin D (35% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Chocolate Bar?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Chocolate Bar

Packaged product Sweets and Desserts Core Bar

Peanut Butter Chocolate Bar contains 386 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 220 kcal.

Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

100 g provides 48% of the Daily Value for zinc, 43% of the Daily Value for manganese and 35% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

386kcal per 100 g

12.3 gprotein

54.4 gcarbohydrates

17.5 gfat

220kcal in serving, 1 bar, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	17.5 g	22%
Saturated fat L	4.4 g	22%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	281 mg	12%
Total carbohydrates L	54.4 g	20%
Dietary fiber L	12.3 g	44%
Total sugars L	15.8 g
Added sugars L	0 g	0%
Protein L	12.3 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	31.6 mg	35%
Vitamin D L	7 µg	35%
Calcium L	51 mg	4%
Iron L	3.5 mg	20%
Magnesium L	82 mg	20%
Phosphorus L	265 mg	21%
Potassium L	481 mg	10%
Zinc L	5.3 mg	48%
Copper L	0.18 mg	19%
Manganese L	1 mg	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 51%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.3 gabove the median for sweets and desserts (median 8.2 g)
Fiber12.3 gin the top quarter of sweets and desserts (median 6 g)
Sugars15.8 gin the lowest quarter of sweets and desserts (median 30 g)
Fat17.5 gbelow the median for sweets and desserts (median 20 g)
Saturated fat4.4 gbelow the median for sweets and desserts (median 6.3 g)
Sodium281 mgin the top quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	386 kcal	386 kcal
Protein	12.3 g	12.3 g
Carbohydrates	52.6 g	54.4 g
Fat	15.8 g	17.5 g
Fiber	12.3 g	12.3 g
Sugars	15.8 g	15.8 g
Sodium	281 mg	281 mg

Product details

Brand: Core Bar
Barcode: 0856463002415
Quantity: 2 oz
Label serving: 1 BAR (57 g)
Category: Bars
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten free whole grain oats, peanuts, dates, prebiotic starch (IMO), unsweetened chocolate, fiber (inulin), Water, Natural flavors, chia seeds , sea salt, bacillus coagulans, Almonds, Cashews, Coconuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Peanut Salt Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2607303. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0856463002415. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.