Original crackers, original

Packaged product Sweets og Desserter

Original crackers, original contains 500 kcal per 100 g. A serving, 4 crackers, 14 g (14 g) provides about 70 kcal.

Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 29 % of the Daily Value for Folat (B9), 23 % of the Daily Value for Riboflavin (B2) and 21 % of the Daily Value for phosphor.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,1 gprotein
64,3 gcarbohydrates
21,4 gfat
70kcal in serving, 4 crackers, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 893 mg 39 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 7,1 g 25 %
Total sugars L 7,1 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,3 mg23 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 114 µg29 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 15 mg4 %
Phosphor L 265 mg21 %
Kalium L 97 mg2 %
Zink L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 54 %Fat: 40 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 54 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)29 %Riboflavin (B2)23 %Phosphor21 %Magnesium4 %Kalium2 %Vitamin A0 %Vitamin C0 %Thiamin (B1)0 %Vitamin B60 %Vitamin B120 %

Nutritional insights

  • Protein7,1 gabove the median for sweets og desserter (median 6,4 g)
  • Fiber7,1 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars7,1 gin the lowest quarter of sweets og desserter (median 27 g)
  • Fat21,4 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat3,6 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium893 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L14,3 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 64,3 g64,3 g
Fat 21,4 g21,4 g
Fiber 7,1 g7,1 g
Sugars 7,1 g7,1 g
Sodium 909 mg893 mg

Product details

Barcode
0030100119333
Label serving
4 Crackers (14 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, sugar, contains two percent or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, cornstarch, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original crackers, original?

100 g of Original crackers, original has 500 kcal. Serving, 4 crackers, 14 g (14 g): about 70 kcal.

How much protein is in Original crackers, original?

Original crackers, original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 4 crackers, 14 g (14 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in Original crackers, original?

Original crackers, original has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.

How much fat is in Original crackers, original?

Original crackers, original contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Original crackers, original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (29 % DV), Riboflavin (B2) (23 % DV) and phosphor (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original crackers, original?

100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2453547. License: CC0 1.0 (U.S. public domain). Source record dated 7. juni 2022. Imported 6. november 2026.
  • Open Food Facts, record 0030100119333. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.