Nature
Packaged product Mælk og æg Soummam
Nature contains 48 kcal per 100 g. A serving, 100 g (100 g) provides about 48 kcal.
Roughly 36 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 65 kcal per 100 g across 160 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 132 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 36 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of mælk og æg (median 4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 4,3 g)
- Fat1,9 gbelow the median for mælk og æg (median 3,5 g)
- Saturated fat1,2 gbelow the median for mælk og æg (median 2,2 g)
- Sodium44 mgbelow the median for mælk og æg (median 48 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Soummam
- Barcode
- 6130760000102
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Yoghurt af almindelig komælk
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait, lait reconstitué partiellement écrémé, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio yaourt nature Envia | 48 | 3,9 g | 4,3 g | 1,7 g |
| Yaourt Nature Monbertille | 49 | 4,8 g | 7,3 g | 0,5 g |
| Yoghourt nature Aldi | 47 | 3,7 g | 5,8 g | 1 g |
| Yogur natural desnatado Veritas | 47 | 4,5 g | 4,7 g | 0,1 g |
| Yogur bio natural 0% Vrai | 47 | 4,9 g | 6,5 g | 0,1 g |
| Yogur natural Aro | 47 | 3,2 g | 4,1 g | 2 g |
| Yaourt nature 4 x 125 g Vrai | 50 | 3,9 g | 4,3 g | 1,9 g |
| Danone le nature 125 g x 4 Danone | 46 | 3,8 g | 5,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature?
100 g of Nature has 48 kcal. Serving, 100 g (100 g): about 48 kcal.
How much protein is in Nature?
Nature contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4 g).
How many carbs are in Nature?
Nature has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature?
Nature contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nature?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130760000102. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.