Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows
Packaged product Korn og pastaprodukter BEST CHOICE
Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows contains 375 kcal per 100 g. A typical serving of 1 cup (40 g) provides about 150 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (385 kcal per 100 g).
100 g provides 355 % of the Daily Value for zink, 229 % of the Daily Value for Vitamin B12 and 190 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 475 mg | 21 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 35 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 825 µg | 92 % |
| Vitamin C L | 22,5 mg | 25 % |
| Vitamin D L | 4 µg | 20 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Riboflavin (B2) L | 1,5 mg | 115 % |
| Niacin (B3) L | 18,5 mg | 116 % |
| Vitamin B6 L | 1,8 mg | 103 % |
| Folat (B9) L | 758 µg | 190 % |
| Vitamin B12 L | 5,5 µg | 229 % |
| Calcium L | 375 mg | 29 % |
| Jern L | 25,2 mg | 140 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 39 mg | 355 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for korn og pastaprodukter (median 8,1 g)
- Fiber5 gbelow the median for korn og pastaprodukter (median 6,7 g)
- Sugars35 gin the top quarter of korn og pastaprodukter (median 23,4 g)
- Fat3,8 gbelow the median for korn og pastaprodukter (median 5 g)
- Sodium475 mgabove the median for korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| Folinsyre L | 738 µg |
|---|
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038670117
- Label serving
- 1 cup
- Category
- Korn
Ingredients
WHOLE OAT FLOUR, DEHYDRATED MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, RED 40, YELLOW 6, YELLOW 5, BLUE 1, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, MODIFIED CORNSTARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, COLOR (CARAMEL), MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows?
100 g of Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows has 375 kcal. 1 cup (40 g): about 150 kcal.
How much protein is in Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows?
Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 1 cup (40 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8,1 g).
How many carbs are in Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows?
Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 35 g of sugars.
How much fat is in Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows?
Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (355 % DV), Vitamin B12 (229 % DV), Folat (B9) (190 % DV), Thiamin (B1) (167 % DV) and jern (140 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows?
100 g contains 475 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669344. License: CC0 1.0 (U.S. public domain). Source record dated 20. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "MAGIC MARSHMALLOWS SWEETENED OAT CEREAL WITH MARSHMALLOWS, MAGIC MARSHMALLOWS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.