Lentilles corail bio
Packaged product Drikkevarer La Fourche
Lentilles corail bio contains 348 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 33 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 95 % of the Daily Value for kobber, 55 % of the Daily Value for mangan and 37 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin C L | 0,52 mg | 0,6 % |
| Vitamin B6 L | 0,43 mg | 25 % |
| Calcium L | 30,3 mg | 2 % |
| Jern L | 6,6 mg | 37 % |
| Magnesium L | 77,4 mg | 18 % |
| Phosphor L | 345 mg | 28 % |
| Kalium L | 785 mg | 17 % |
| Zink L | 4,1 mg | 37 % |
| Kobber L | 0,86 mg | 95 % |
| Mangan L | 1,3 mg | 55 % |
| Chlorid L | 81,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 63 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber9,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,9 gbelow the median for drikkevarer (median 4,9 g)
- Fat1,5 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,2 gabove the median for drikkevarer (median 0,1 g)
- Sodium8 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 45,6 g |
|---|
Other components (2)
| Vand L | 9,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324840863
- Quantity
- 3 kg
- Category
- Sèche
- Packaging
- Paper or cardboard,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles corail*. *Produits issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes bio origine France en sachet kraft La Fourche | 327 | 25 g | 45 g | 1,8 g |
| Figues Calabacita bio en sachet kraft La Fourche | 297 | 3,5 g | 66 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles corail bio?
100 g of Lentilles corail bio has 348 kcal.
Is Lentilles corail bio high in protein?
Lentilles corail bio contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Lentilles corail bio?
Lentilles corail bio has 52 g of total carbohydrates per 100 g, including 9,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles corail bio?
Lentilles corail bio contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Lentilles corail bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (95 % DV), mangan (55 % DV), zink (37 % DV), jern (37 % DV) and phosphor (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentilles corail bio?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324840863. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.