Kraški pršut
Kraški pršut contains 244 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 48 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 2.282 mg | 99 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 0,8 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of kød (median 21 g)
- Fat14 gin the top quarter of kød (median 4,5 g)
- Saturated fat4,8 gin the top quarter of kød (median 1,8 g)
- Sodium2.282 mgin the top quarter of kød (median 885 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Jamon gran reserva delicato | 244 | 31 g | 1 g | 13 g |
| Mini Cubos de Presunto Fumeiro da Gardunha | 243 | 29,1 g | 1,9 g | 13,3 g |
| Schwarzwälder Schinken La Campagna | 243 | 26 g | 1 g | 15 g |
| schwarzwälder schinken dacello | 243 | 26 g | 1 g | 15 g |
| Шунка от свински бут Белла България | 243 | 26 g | 1 g | 15 g |
| Bauernschinken K-Classic | 243 | 26 g | 1 g | 15 g |
| Jambon Italien Leader Price | 243 | 27 g | 0 g | 15 g |
| Bauernschinken Tabula Ligua | 243 | 26 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraški pršut?
100 g of Kraški pršut has 244 kcal.
Is Kraški pršut high in protein?
Kraški pršut contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 21 g).
How many carbs are in Kraški pršut?
Kraški pršut has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kraški pršut?
Kraški pršut contains 14 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Kraški pršut?
100 g contains 2.282 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3838885333039. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.