Knoppers
Packaged product Brød og bagværk Storck
Knoppers contains 545 kcal per 100 g. A serving, 1 wafer, 25 g (25 g) provides about 136 kcal.
Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 448 kcal per 100 g across 578 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32,8 g | 42 % |
| Saturated fat L | 18,4 g | 92 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 34,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 38 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of brød og bagværk (median 6,3 g)
- Sugars34,4 gin the top quarter of brød og bagværk (median 28 g)
- Fat32,8 gin the top quarter of brød og bagværk (median 19,1 g)
- Saturated fat18,4 gin the top quarter of brød og bagværk (median 8,7 g)
- Sodium232 mgbelow the median for brød og bagværk (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Azúcar, grasas vegetales (palma, karité), harina de trigo (13,5 %), leche desnatada en polvo (13%), avellanas (9,2%), harina integral de trigo (7,2%), cacao, mantequilla concentrada (2,7%), cacao, cacao desgrasado en polvo, emulgente: lecitinas (soja), sal, suero lácteo en polvo leche, almidón de trigo, aromas naturales, gasificante: bicarbonato sódico, cacahuetes molidos. También puede contener almendras, otros frutos de cáscara y huevo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelHasselnødSaltJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty Buddy Little Debbie | 545 | 6,8 g | 56,8 g | 31,8 g |
| Waffle Ruger 2 | 544 | 4,4 g | 60 g | 31,1 g |
| Вафли Боровец със фъстици и портокалови корички Боровец | 544 | 6,7 g | 56 g | 32 g |
| Wafelek proteinowy o smaku orzechowym Go Active | 543 | 28 g | 31 g | 34 g |
| Knoppers 10er-Pack Knoppers | 547 | 9 g | 51,9 g | 33,1 g |
| Вафли класик Роден край Престиж | 547 | 4 g | 62 g | 31 g |
| Knoppers Storck | 548 | 9,2 g | 51,3 g | 33,2 g |
| Wafers Roden kray Престиж | 541 | 4,3 g | 61,3 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoppers?
100 g of Knoppers has 545 kcal. Serving, 1 wafer, 25 g (25 g): about 136 kcal.
How much protein is in Knoppers?
Knoppers contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in serving, 1 wafer, 25 g (25 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,3 g).
How many carbs are in Knoppers?
Knoppers has 51,6 g of total carbohydrates per 100 g, including 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoppers?
Knoppers contains 32,8 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
How much sodium is in Knoppers?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40144399. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.