Honey Ham Steak
Honey Ham Steak contains 129 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 33 % from carbohydrates and 14 % from fat (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,3 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,85 mg | 5 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 33 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 15,3 g | 15,3 g |
| Carbohydrates | 9,4 g | 9,4 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | n/a | 0 g |
| Sugars | 8,2 g | 8,2 g |
| Sodium | 800 mg | 800 mg |
Product details
- Brand
- Hatfield
- Barcode
- 0070919023810
- Quantity
- 8 oz
- Category
- frokost- kød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Hickory Smoked Ham Water Added Lunch Mate | 125 | 17,9 g | 1,8 g | 4,5 g |
| Ultra Thin Honey Ham Hillshire Farm | 125 | 16,1 g | 7,1 g | 4,5 g |
| Ultra Thin Honey Ham Water Added Hillshire Farm | 125 | 16,1 g | 7,1 g | 4,5 g |
| Black Forest Ham Lunch Mate | 125 | 17,9 g | 1,8 g | 4,5 g |
| Roasted Beef Columbus | 143 | 23,2 g | 1,8 g | 4,5 g |
| Oven Roasted Turkey Breast Marketside | 107 | 17,9 g | 3,6 g | 0,89 g |
| Beef Bologna Private Selections | 250 | 14,3 g | 1,8 g | 19,6 g |
| Kindziuk - coarse smoked air dried cured sliced pork sausage with garlic Lidl | 253 | 30 g | 1,7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Ham Steak?
100 g of Honey Ham Steak has 129 kcal.
Is Honey Ham Steak high in protein?
Honey Ham Steak contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value). About 53 % of its calories come from protein.
How many carbs are in Honey Ham Steak?
Honey Ham Steak has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 8,2 g of sugars.
How much fat is in Honey Ham Steak?
Honey Ham Steak contains 1,8 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Honey Ham Steak?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616288. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0070919023810. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.