Griechisch - Djuvec Reis
Packaged product Korn og pastaprodukter Ben's Original
Griechisch - Djuvec Reis contains 163 kcal per 100 g. A serving, 110 g (110 g) provides about 179 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 188 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,27 g | 1 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 29,1 g | 11 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of korn og pastaprodukter (median 6,6 g)
- Fiber1,6 gin the lowest quarter of korn og pastaprodukter (median 4,5 g)
- Sugars1,6 gbelow the median for korn og pastaprodukter (median 1,7 g)
- Fat3,2 gbelow the median for korn og pastaprodukter (median 3,5 g)
- Saturated fat0,27 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium232 mgbelow the median for korn og pastaprodukter (median 234 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Ben's Original
- Barcode
- 3487400006370
- Quantity
- 220g
- Label serving
- 110 g
- Category
- cereales-preparees
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dampfgegarter, parboiled Langkornreis (83%), roter Paprika (3.4%), Sonnenblumenöl, doppelt konzentriertes L Tomatenmark (2.0%), Karotten, grüner Paprika, Erbsen, Tomatenpulver, Gewürze, Salz, natürliches Aroma, Zwiebelpulver, Petersilie, Farbstoff (Paprikaextrakt), Knoblauchpulver, Säuerungsmittel (Citronensäure), Kräuter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griechisch - Djuvec Reis?
100 g of Griechisch - Djuvec Reis has 163 kcal. Serving, 110 g (110 g): about 179 kcal.
How much protein is in Griechisch - Djuvec Reis?
Griechisch - Djuvec Reis contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,8 g in serving, 110 g (110 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 6,6 g).
How many carbs are in Griechisch - Djuvec Reis?
Griechisch - Djuvec Reis has 29,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griechisch - Djuvec Reis?
Griechisch - Djuvec Reis contains 3,2 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
How much sodium is in Griechisch - Djuvec Reis?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400006370. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.