Greens plus plusbar energy chocolate
Packaged product Snacks
Greens plus plusbar energy chocolate contains 424 kcal per 100 g. A serving, 1 bar, 59 g (59 g) provides about 250 kcal.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 113 % of the Daily Value for Vitamin A, 88 % of the Daily Value for Riboflavin (B2) and 83 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 5,9 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 11,9 g | 43 % |
| Total sugars L | 28,8 g | |
| Protein L | 13,6 g | 27 % |
| Vitamin A L | 1.017 µg | 113 % |
| Vitamin C L | 2 mg | 2 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,2 mg | 88 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 1 mg | 60 % |
| Folat (B9) L | 41 µg | 10 % |
| Vitamin B12 L | 1,5 µg | 64 % |
| Calcium L | 254 mg | 20 % |
| Jern L | 7,6 mg | 42 % |
| Kalium L | 559 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gabove the median for snacks (median 7,1 g)
- Fiber11,9 gin the top quarter of snacks (median 3,9 g)
- Sugars28,8 gin the top quarter of snacks (median 5 g)
- Fat20,3 gbelow the median for snacks (median 21,1 g)
- Saturated fat5,9 gabove the median for snacks (median 3,6 g)
- Sodium136 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,8 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 14 IU |
|---|
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| A-vitamin, IE L | 3.390 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 13,6 g | 13,6 g |
| Carbohydrates | 50,9 g | 50,8 g |
| Fat | 20,3 g | 20,3 g |
| Fiber | 11,9 g | 11,9 g |
| Sugars | 28,8 g | 28,8 g |
| Sodium | 136 mg | 136 mg |
Product details
- Barcode
- 0769745500021
- Quantity
- 59 g
- Label serving
- 1 BAR (59 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dates, organic almonds, organic dark chocolate (organic cocoa liquor, organic cane sugar, organic cocoa butter), organic tapioca syrup, pea protein, chicory root fiber, *greens+ superfoods advanced multi superfood proprietary blend, organic quinoa, organic brown rice crisps (organic brown rice, organic brown rice syrup, salt), organic purified stevia extract, mixed tocopherols (natural vitamin e).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light butter microwave popcorn Hy-Vee | 424 | 9,1 g | 63,6 g | 15,2 g |
| Latin Snack Mix Inno Foods | 424 | 7,1 g | 70,6 g | 14,1 g |
| Salted Caramel Snackaballs Tom and Luke | 424 | 9,1 g | 60,6 g | 21,2 g |
| Munch pistachio cranberry slow dry roasted snack Think food | 424 | 18 g | 28,8 g | 39,2 g |
| Christmas tree pretzels Lidl | 424 | 9,6 g | 73,8 g | 9,3 g |
| Rice crispy bar Kellogg's | 424 | 3 g | 75,8 g | 10,6 g |
| Semplicissimi Legumi e Spezie Bauli | 424 | 16 g | 57 g | 13 g |
| Microwave Popcorn PICS | 424 | 9,1 g | 63,6 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens plus plusbar energy chocolate?
100 g of Greens plus plusbar energy chocolate has 424 kcal. Serving, 1 bar, 59 g (59 g): about 250 kcal.
Is Greens plus plusbar energy chocolate high in protein?
Greens plus plusbar energy chocolate contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 8 g in serving, 1 bar, 59 g (59 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Greens plus plusbar energy chocolate?
Greens plus plusbar energy chocolate has 50,8 g of total carbohydrates per 100 g, including 11,9 g of fiber and 28,8 g of sugars.
How much fat is in Greens plus plusbar energy chocolate?
Greens plus plusbar energy chocolate contains 20,3 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Greens plus plusbar energy chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (113 % DV), Riboflavin (B2) (88 % DV), Thiamin (B1) (83 % DV), Vitamin B12 (64 % DV) and Vitamin B6 (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens plus plusbar energy chocolate?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488002. License: CC0 1.0 (U.S. public domain). Source record dated 11. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0769745500021. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.