Grated Cheese Mix

Packaged product Mælk og æg Dziugas

Grated Cheese Mix contains 344 kcal per 100 g. A serving, 100 g (100 g) provides about 344 kcal.

Roughly 65 % of its calories come from fat, with 33 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (360 kcal per 100 g).

100 g provides 67 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grated Cheese Mix by Dziugas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
28 gprotein
1,8 gcarbohydrates
25 gfat
344kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 25 g 32 %
Saturated fat L 17 g 85 %
Sodium L 1.900 mg 83 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0,9 g 3 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 28 g 56 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 871 mg67 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 2 %Fat: 65 %344kcal / 100 g
  • Protein 33 %
  • Carbohydrates 2 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium67 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %

Nutritional insights

  • Protein28 gin the top quarter of mælk og æg (median 25 g)
  • Fiber0,9 gin the top quarter of mælk og æg (median 0 g)
  • Fat25 gbelow the median for mælk og æg (median 27,3 g)
  • Saturated fat17 gbelow the median for mælk og æg (median 17,9 g)
  • Sodium1.900 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Dziugas
Barcode
4770299400367
Label serving
100 g
Category
Ost, revet

Ingredients

Cheese 97,1 % (of which hard cheese,Džiugas“ 22 %), potato starch, sugarcane fiber. Packaged in a protective atmosphere. Cheese originates from-EU. Country of origin - Lithuania.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated Cheese Mix?

100 g of Grated Cheese Mix has 344 kcal. Serving, 100 g (100 g): about 344 kcal.

Is Grated Cheese Mix high in protein?

Grated Cheese Mix contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).

How many carbs are in Grated Cheese Mix?

Grated Cheese Mix has 1,8 g of total carbohydrates per 100 g, including 0,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated Cheese Mix?

Grated Cheese Mix contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Grated Cheese Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grated Cheese Mix?

100 g contains 1.900 mg of sodium, 83 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770299400367. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.