Blueberry Fruit & Grain Cereal Bars, Blueberry
Packaged product Morgenmadsprodukter BEST CHOICE
Blueberry Fruit & Grain Cereal Bars, Blueberry contains 351 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 130 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 407 kcal per 100 g across 5.633 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 68 % of the Daily Value for Vitamin A and 68 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 608 µg | 68 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,81 mg | 62 % |
| Niacin (B3) L | 10,8 mg | 68 % |
| Vitamin B6 L | 1,1 mg | 64 % |
| Folat (B9) L | 162 µg | 41 % |
| Vitamin B12 L | 1,6 µg | 68 % |
| Calcium L | 541 mg | 42 % |
| Jern L | 6,2 mg | 35 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 3 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 76 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of morgenmadsprodukter (median 9,2 g)
- Fiber2,7 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars32,4 gin the top quarter of morgenmadsprodukter (median 19,2 g)
- Fat8,1 gbelow the median for morgenmadsprodukter (median 12,1 g)
- Saturated fat2,7 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium243 mgabove the median for morgenmadsprodukter (median 178 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,7 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| A-vitamin, IE L | 14.600 IU |
|---|---|
| Folinsyre L | 135 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 351 kcal |
| Protein | 5,4 g | 2,7 g |
| Carbohydrates | 73 g | 64,9 g |
| Fat | 6,8 g | 8,1 g |
| Fiber | 5,4 g | 2,7 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 230 mg | 243 mg |
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038368021
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
BLUEBERRY FILLING (INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, SUGAR, GLYCERIN, MODIFIED CORNSTARCH, SODIUM ALGINATE, CITRIC ACID, METHYLCELLULOSE, MONOCALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, BLUEBERRY JUICE CONCENTRATE, MALIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR [CARROT AND HIBISCUS CONCENTRATES], NATURAL FLAVOR), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CALCIUM CARBONATE, CORN SYRUP SOLIDS, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORNSTARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Strawberry Fruit & Grain Soft Baked Bars, Strawberry CLOVER VALLEY | 351 | 2,7 g | 64,9 g | 8,1 g |
| Apple Cinnamon Fruit & Grain Soft Baked Bars, Apple Cinnamon CLOVER VALLEY | 351 | 2,7 g | 64,9 g | 8,1 g |
| Blueberry Flavored Soft Baked Breakfast Bars, Blueberry NUTRI-GRAIN | 351 | 5,4 g | 67,6 g | 9,5 g |
| Strawberry Flavored Soft Baked Breakfast Bars, Strawberry NUTRỊ GRAIN | 351 | 5,4 g | 67,6 g | 9,5 g |
| Gluten Free Pomegranate Fig Bar, Pomegranate NATURE'S BAKERY | 351 | 3,5 g | 64,9 g | 8,8 g |
| Pumpkin Spice Fig Bar, Pumpkin Spice NATURE'S BAKERY | 351 | 5,3 g | 66,7 g | 7,9 g |
| South Beach Diet, Good To Go Protein Bars, Chocolate Brownie, Chocolate Brownie SOUTH BEACH DIET | 351 | 27 g | 35,1 g | 16,2 g |
| Apple Cinnamon Fig Bar, Apple Cinnamon NATURE'S BAKERY | 351 | 5,3 g | 66,7 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Fruit & Grain Cereal Bars, Blueberry?
100 g of Blueberry Fruit & Grain Cereal Bars, Blueberry has 351 kcal. Serving, 1 bar, 37 g (37 g): about 130 kcal.
How much protein is in Blueberry Fruit & Grain Cereal Bars, Blueberry?
Blueberry Fruit & Grain Cereal Bars, Blueberry contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 37 g (37 g). About 3 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,2 g).
How many carbs are in Blueberry Fruit & Grain Cereal Bars, Blueberry?
Blueberry Fruit & Grain Cereal Bars, Blueberry has 64,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32,4 g of sugars.
How much fat is in Blueberry Fruit & Grain Cereal Bars, Blueberry?
Blueberry Fruit & Grain Cereal Bars, Blueberry contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Blueberry Fruit & Grain Cereal Bars, Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Vitamin A (68 % DV), Niacin (B3) (68 % DV), Vitamin B12 (68 % DV) and Vitamin B6 (64 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Fruit & Grain Cereal Bars, Blueberry?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038368021. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2485200. License: CC0 1.0 (U.S. public domain). Source record dated 16. december 2022. Imported 6. november 2026.
Last updated: . Source description: "BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.