Fruit Snacks
Packaged product Snacks Welch's
Fruit Snacks contains 308 kcal per 100 g. A serving, 22.7 g (22,7 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (315 kcal per 100 g).
100 g provides 113 % of the Daily Value for Vitamin E, 113 % of the Daily Value for Vitamin A and 112 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 74,9 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 44 g | |
| Added sugars L | 35,2 g | 70 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 1.013 µg | 113 % |
| Vitamin C L | 101 mg | 112 % |
| Vitamin E L | 17 mg | 113 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0,88 mg | 5 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of snacks (median 1,4 g)
- Fiber0 gin the lowest quarter of snacks (median 4,6 g)
- Sugars44 gabove the median for snacks (median 42,7 g)
- Sodium88 mgin the top quarter of snacks (median 12 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| A-vitamin, IE L | 40.500 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 75 g | 74,9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 44 g | 44 g |
| Sodium | 0 mg | 88 mg |
Product details
- Brand
- Welch's
- Barcode
- 0034856008187
- Quantity
- 0.8 oz (22.7 g)
- Label serving
- 22.7 g
- Category
- frugt- snacks
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PORK GELATIN, GRAPE JUICE CONCENTRATE, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), AND FRUIT AND VEGETABLE JUICE (COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Holiday fruity snacks Member's Mark | 304 | 4,4 g | 73,9 g | 0 g |
| Fruit snacks Welch's | 300 | 3,3 g | 76,7 g | 0 g |
| Fruit Snacks Strawberry Arcor | 300 | 6,7 g | 70 g | 0 g |
| Teensy Snacks Plum Organics | 300 | 0 g | 80 g | 0 g |
| Fruit Snacks Welch's | 300 | 3,3 g | 73,3 g | 0 g |
| Fruit to Go Strawberry SunRype | 321 | 1,4 g | 78,6 g | 0 g |
| Variety Pack 4 Fruit Bars ZOMBIE | 328 | 1,2 g | 80 g | 0 g |
| Fruit Stickers Peaceful Fruits | 286 | 0 g | 71,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snacks?
100 g of Fruit Snacks has 308 kcal. Serving, 22.7 g (22,7 g): about 70 kcal.
How much protein is in Fruit Snacks?
Fruit Snacks contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 22.7 g (22,7 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 1,4 g).
How many carbs are in Fruit Snacks?
Fruit Snacks has 74,9 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars.
How much fat is in Fruit Snacks?
Fruit Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (113 % DV), Vitamin A (113 % DV) and Vitamin C (112 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Snacks?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487016. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0034856008187. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.