Fruit snacks
Packaged product Snacks Welch's
Fruit snacks contains 300 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 120 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (315 kcal per 100 g).
100 g provides 222 % of the Daily Value for Vitamin C, 104 % of the Daily Value for Vitamin A and 33 % of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 938 µg | 104 % |
| Vitamin C L | 200 mg | 222 % |
| Vitamin E L | 5 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for snacks (median 1,4 g)
- Sugars40 gbelow the median for snacks (median 42,7 g)
- Sodium33 mgin the top quarter of snacks (median 12 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 4.170 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 300 kcal |
| Protein | 2,5 g | 3,3 g |
| Carbohydrates | 77,5 g | 76,7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 45 g | 40 g |
| Sodium | 38 mg | 33 mg |
Product details
- Brand
- Welch's
- Barcode
- 0034856028949
- Quantity
- 2.25oz
- Label serving
- 40 g (40 g)
- Category
- frugt- snacks
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concord grape juice from concentrate, corn syrup, sugar, modified corn starch, grape puree, gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnabua wax, red 40, and blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Snacks Welch's | 300 | 3,3 g | 73,3 g | 0 g |
| Teensy Snacks Plum Organics | 300 | 0 g | 80 g | 0 g |
| Fruit Snacks Strawberry Arcor | 300 | 6,7 g | 70 g | 0 g |
| Holiday fruity snacks Member's Mark | 304 | 4,4 g | 73,9 g | 0 g |
| Fruit Snacks Welch's | 308 | 4,4 g | 74,9 g | 0 g |
| Fruit Stickers Peaceful Fruits | 286 | 0 g | 71,4 g | 0 g |
| Apple and Blackcurrant YoYos Bear | 280 | 1,9 g | 63 g | 0 g |
| Fruit to Go Strawberry SunRype | 321 | 1,4 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit snacks?
100 g of Fruit snacks has 300 kcal. Serving, 40 g, 40 g (40 g): about 120 kcal.
How much protein is in Fruit snacks?
Fruit snacks contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,3 g in serving, 40 g, 40 g (40 g). About 4 % of its calories come from protein. Compared with other snacks, that is above the median (median 1,4 g).
How many carbs are in Fruit snacks?
Fruit snacks has 76,7 g of total carbohydrates per 100 g, including 40 g of sugars.
How much fat is in Fruit snacks?
Fruit snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (222 % DV), Vitamin A (104 % DV) and Vitamin E (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit snacks?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020710. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0034856028949. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.