עדשים שחורות בלוגה
Packaged product Andre fødevarer סוגת
עדשים שחורות בלוגה contains 356 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 31 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 160 % of the Daily Value for kobber, 117 % of the Daily Value for mangan and 82 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 28 g | 56 % |
| Vitamin A L | 15 µg | 2 % |
| Vitamin C L | 8,4 mg | 9 % |
| Vitamin E L | 1 mg | 7 % |
| Vitamin K L | 9,6 µg | 8 % |
| Pantothensyre (B5) L | 4,1 mg | 82 % |
| Calcium L | 70 mg | 5 % |
| Jern L | 12,4 mg | 69 % |
| Magnesium L | 92 mg | 22 % |
| Phosphor L | 540 mg | 43 % |
| Kalium L | 1.300 mg | 28 % |
| Zink L | 6,3 mg | 57 % |
| Kobber L | 1,4 mg | 160 % |
| Mangan L | 2,7 mg | 117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 63 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of andre fødevarer (median 7 g)
- Sugars0,9 gbelow the median for andre fødevarer (median 3,4 g)
- Fat2,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium10 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,4 g |
|---|---|
| Polyumættet fedt L | 1 g |
Product details
- Brand
- סוגת
- Barcode
- 7290100703007
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clear Whey Protein MyProtein | 356 | 80 g | 7,2 g | 2 g |
| Millefeuille Leclerc | 356 | 4 g | 43 g | 19 g |
| Gari Nina | 356 | 3 g | 85 g | 0 g |
| Kyong gime Kong Gime | 356 | 4,4 g | 80 g | 0 g |
| White Spaguetti Suma | 356 | 11,5 g | 71,8 g | 1,8 g |
| Pappardelle au blé complet Verna De la Région | 356 | 13 g | 68,6 g | 1,2 g |
| Riscossa Makaron Lazania Ze Szpinakiem Riscossa | 356 | 12,7 g | 75,5 g | 1,7 g |
| Saure cola - frchtgummis Ciloglu | 356 | 8,5 g | 80,2 g | 0,18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in עדשים שחורות בלוגה?
100 g of עדשים שחורות בלוגה has 356 kcal.
Is עדשים שחורות בלוגה high in protein?
עדשים שחורות בלוגה contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in עדשים שחורות בלוגה?
עדשים שחורות בלוגה has 56,1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in עדשים שחורות בלוגה?
עדשים שחורות בלוגה contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does עדשים שחורות בלוגה contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (160 % DV), mangan (117 % DV), Pantothensyre (B5) (82 % DV), jern (69 % DV) and zink (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in עדשים שחורות בלוגה?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290100703007. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.