もち麦ご飯
Packaged product Andre fødevarer 全農
もち麦ご飯 contains 147 kcal per 100 g. A serving, 150 g (150 g) provides about 221 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 0,53 g | 0,7 % |
| Saturated fat L | 0,067 g | 0,3 % |
| Sodium L | 2,7 mg | 0,1 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars | not reported | |
| Protein L | 2,5 g | 5 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Folat (B9) L | 3,3 µg | 0,8 % |
| Calcium L | 4 mg | 0,3 % |
| Jern L | 0,4 mg | 2 % |
| Magnesium L | 28 mg | 7 % |
| Phosphor L | 38,7 mg | 3 % |
| Kalium L | 38,7 mg | 0,8 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,11 mg | 13 % |
| Selen L | 0,67 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber2,4 gabove the median for andre fødevarer (median 1,9 g)
- Fat0,53 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,067 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium2,7 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 全農
- Barcode
- 4908010383181
- Label serving
- 150 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kiełbasa Żywiecka Balcerzak | 147 | 18,2 g | 3,1 g | 6,7 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1,2 g | 6,6 g |
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| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1,2 g | 6,6 g |
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| So seitan à la plancha Sojade | 147 | 21,5 g | 5,5 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in もち麦ご飯?
100 g of もち麦ご飯 has 147 kcal. Serving, 150 g (150 g): about 221 kcal.
How much protein is in もち麦ご飯?
もち麦ご飯 contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,7 g in serving, 150 g (150 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in もち麦ご飯?
もち麦ご飯 has 33 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in もち麦ご飯?
もち麦ご飯 contains 0,53 g of fat per 100 g, of which 0,067 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does もち麦ご飯 contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in もち麦ご飯?
100 g contains 2,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4908010383181. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.