Fiskekaker
Packaged product Fisk og skaldyr Lofoten
Fiskekaker contains 146 kcal per 100 g. A serving, 65 g (65 g) provides about 95 kcal.
Roughly 47 % of its calories come from fat, with 31 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 193 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 22 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 22,8 g)
- Sugars1,7 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat7,6 gbelow the median for fisk og skaldyr (median 10,4 g)
- Saturated fat3 gin the top quarter of fisk og skaldyr (median 2,4 g)
- Sodium551 mgabove the median for fisk og skaldyr (median 508 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Lofoten
- Barcode
- 7023530141015
- Quantity
- 450 g
- Label serving
- 65 g
- Category
- Fishes and their products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Hysefilet (60 %), helmelk, potetmel, smør, løk, salt, konsistensmiddel (karragenan), muskatblomme, hvit pepper. Stekt i rapsolje.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sgombro al naturale Marca Scudo | 160 | 26,6 g | 0,9 g | 5,5 g |
| Filetti di acciughe Marca Scudo | 128 | 24 g | 0 g | 3,3 g |
| Stoccafisso Ragnar | 173 | 26,8 g | 0,55 g | 3,7 g |
| Pastéis de Bacalhau Continente | 118 | 14 g | 8,3 g | 3 g |
| Acciughe salate Excelsior | 177 | 22,5 g | 0 g | 9,7 g |
| Filetti di acciughe Marca Scudo | 180 | 26 g | 0,7 g | 8,1 g |
| Filetti di acciughe Marca Scudo | 180 | 26 g | 0,7 g | 8,1 g |
| Tonno al naturale MarAzur | 106 | 24 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiskekaker?
100 g of Fiskekaker has 146 kcal. Serving, 65 g (65 g): about 95 kcal.
Is Fiskekaker high in protein?
Fiskekaker contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 7,2 g in serving, 65 g (65 g). About 31 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22,8 g).
How many carbs are in Fiskekaker?
Fiskekaker has 7,9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiskekaker?
Fiskekaker contains 7,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Fiskekaker?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7023530141015. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.