Feta
Packaged product Mælk og æg Milbona
Feta contains 287 kcal per 100 g. A serving, 200 g (200 g) provides about 574 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 17,9 g | 89 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,2 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 0,3 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gbelow the median for mælk og æg (median 16,5 g)
- Sugars0,2 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat24,6 gin the top quarter of mælk og æg (median 23 g)
- Saturated fat17,9 gin the top quarter of mælk og æg (median 16 g)
- Sodium787 mgin the lowest quarter of mælk og æg (median 960 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Milbona
- Barcode
- 4056489127253
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Fetablokker
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
sheep's milk, kgie milk, salt, lactic acid fermentation bacteria, produced with microbial re temperate night, best before: see back of package, store at 2°c to 8°c, after opening store and consumed within 3 days, lid! sp, with 0,0, sp, k,, ul, poznaska 48, jankowice, 62-080 tarmowo podgórne, gamintojas/producent la farm sa, gr-42100 trikalg, graikija, greece grymasis kiekis:/net weight: 200 g e gr 46,2,4 ce 05 4 056489 127253 laikyti ne aukštesnėje nei 8 °c temperatūroje,/tinka vartotí iki:/ partijos nt:/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta Chese Greek Family Farm | 287 | 18 g | 0,5 g | 24 g |
| Käse - Feta Bio-Schafmilch Andechser Natur | 287 | 17,6 g | 0,2 g | 24 g |
| Feta CARREFOUR FRANCE | 287 | 18 g | 0,7 g | 24 g |
| Feta - Fromage Grec authentique DELTA | 289 | 16,5 g | 0,7 g | 24,5 g |
| Feta Casa Azzurra | 289 | 16,5 g | 0,7 g | 24,5 g |
| Bio-Feta Natur pur | 290 | 16 g | 0,2 g | 25 g |
| Feta Milbona | 290 | 16,2 g | 0,2 g | 24,6 g |
| Feta Bio Simos | 290 | 17 g | 0,4 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 287 kcal. Serving, 200 g (200 g): about 574 kcal.
Is Feta high in protein?
Feta contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 32,4 g in serving, 200 g (200 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 16,5 g).
How many carbs are in Feta?
Feta has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 24,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Feta?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489127253. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.