Extra Wide Egg Noodles

Packaged product Mælk og æg H-E-B

Extra Wide Egg Noodles contains 375 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 210 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 33 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Wide Egg Noodles by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
14,3 gprotein
69,6 gcarbohydrates
4,5 gfat
210kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,89 g 4 %
Sodium not reported
Total carbohydrates L 69,6 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 5,9 mg33 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 11 %375kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern33 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein14,3 gabove the median for mælk og æg (median 8 g)
  • Fiber3,6 gin the top quarter of mælk og æg (median 0,59 g)
  • Sugars3,6 gbelow the median for mælk og æg (median 3,8 g)
  • Fat4,5 gbelow the median for mælk og æg (median 10,2 g)
  • Saturated fat0,89 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
H-E-B
Barcode
0041220248513
Quantity
16 oz
Label serving
1 serving (56 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Wide Egg Noodles?

100 g of Extra Wide Egg Noodles has 375 kcal. Serving, 1 serving, 56 g (56 g): about 210 kcal.

Is Extra Wide Egg Noodles high in protein?

Extra Wide Egg Noodles contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 56 g (56 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Extra Wide Egg Noodles?

Extra Wide Egg Noodles has 69,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Wide Egg Noodles?

Extra Wide Egg Noodles contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Extra Wide Egg Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220248513. License: ODbL 1.0 (Open Food Facts). Source record dated 18. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.