Extra Raisin Brain Cereal
Packaged product Korn og pastaprodukter WINN-DIXIE
Extra Raisin Brain Cereal contains 357 kcal per 100 g. A typical serving of 1 cup (56 g) provides about 200 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (385 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 58 % of the Daily Value for Riboflavin (B2) and 56 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 76,8 g | 28 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 37,5 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 10,7 mg | 12 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,76 mg | 58 % |
| Niacin (B3) L | 8,9 mg | 56 % |
| Vitamin B6 L | 0,89 mg | 53 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 8 mg | 45 % |
| Magnesium L | 107 mg | 25 % |
| Phosphor L | 268 mg | 21 % |
| Kalium L | 571 mg | 12 % |
| Zink L | 2,7 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for korn og pastaprodukter (median 8,1 g)
- Fiber10,7 gin the top quarter of korn og pastaprodukter (median 6,7 g)
- Sugars37,5 gin the top quarter of korn og pastaprodukter (median 23,4 g)
- Fat1,8 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Sodium518 mgin the top quarter of korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 71 IU |
|---|
Other components (1)
| A-vitamin, IE L | 1.340 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 0021140181879
- Label serving
- 1 cup
- Category
- Korn
Ingredients
WHEAT BRAN, RAISINS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT. VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Regular Instant Oatmeal IGA | 357 | 10,7 g | 67,9 g | 7,1 g |
| Rice Crispies Organic Cereal, Rice Crispies HEINEN'S | 357 | 7,1 g | 83,3 g | 0 g |
| Franken Berry Fruit Roll-Ups, Strawberry Scream BETTY CROCKER | 357 | 0 g | 78,6 g | 7,1 g |
| Toasted Whole Grain Oat Cereal CHEERIOS | 357 | 10,7 g | 71,4 g | 7,1 g |
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| General Mills, Banana Nut Cheerios, Real Banana And Natural Banana, Real Banana And Natural Banana GENERAL MILLS | 357 | 3,6 g | 85,7 g | 3,6 g |
| Multi Grain Cheerios + Ancient Grains Cereal GENERAL MILLS | 357 | 7,1 g | 82,1 g | 3,6 g |
| Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate FROSTED MINI-WHEATS | 357 | 8,9 g | 82,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Raisin Brain Cereal?
100 g of Extra Raisin Brain Cereal has 357 kcal. 1 cup (56 g): about 200 kcal.
How much protein is in Extra Raisin Brain Cereal?
Extra Raisin Brain Cereal contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in 1 cup (56 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8,1 g).
How many carbs are in Extra Raisin Brain Cereal?
Extra Raisin Brain Cereal has 76,8 g of total carbohydrates per 100 g, including 10,7 g of fiber and 37,5 g of sugars.
How much fat is in Extra Raisin Brain Cereal?
Extra Raisin Brain Cereal contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Extra Raisin Brain Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (58 % DV), Niacin (B3) (56 % DV), Vitamin B6 (53 % DV) and jern (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Raisin Brain Cereal?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. maj 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008193. License: CC0 1.0 (U.S. public domain). Source record dated 13. maj 2018. Imported 6. november 2026.
Last updated: . Source description: "EXTRA RAISIN BRAIN CEREAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.