Double Oat Granola
Packaged product Morgenmadsprodukter Kavanaghs
Double Oat Granola contains 472 kcal per 100 g. A serving, 45 g (45 g) provides about 212 kcal.
Roughly 46 % of its calories come from fat, with 44 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50,3 g | 18 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 15,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 44 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for morgenmadsprodukter (median 10,3 g)
- Fiber8,6 gabove the median for morgenmadsprodukter (median 8,1 g)
- Sugars15,5 gabove the median for morgenmadsprodukter (median 15 g)
- Fat23 gin the top quarter of morgenmadsprodukter (median 13,3 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 45 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Kavanaghs
- Barcode
- 4088600052731
- Label serving
- 45 g
- Category
- Mueslis Formand
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
04/07/2026 01 Recycle NVAV NOLA WM084680-1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Muesli protéine sans soja abricot noix de cajou Aline & Olivier | 472 | 15,5 g | 37,1 g | 26,7 g |
| Bio Crunchy Muesli Natur aktiv | 472 | 12 g | 54 g | 21 g |
| Granola con cioccolato al latte e mandorle Coop | 472 | 8,9 g | 61 g | 20 g |
| Croc Seeds & Nuts Farmer Croc | 472 | 13 g | 43 g | 24 g |
| Granola kokos, noten & pitten Your Organic Nature | 472 | 9,7 g | 47,8 g | 26,8 g |
| Nuts, Fruits & Seeds Muesli The Whole Truth | 472 | 13,2 g | 63,6 g | 18,2 g |
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| 5 Grain Muesli The Whole Truth | 473 | 12,4 g | 66 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Oat Granola?
100 g of Double Oat Granola has 472 kcal. Serving, 45 g (45 g): about 212 kcal.
Is Double Oat Granola high in protein?
Double Oat Granola contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,2 g in serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,3 g).
How many carbs are in Double Oat Granola?
Double Oat Granola has 50,3 g of total carbohydrates per 100 g, including 8,6 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Oat Granola?
Double Oat Granola contains 23 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Double Oat Granola?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600052731. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.