Creamy Carbonara
Packaged product Måltider og disketter Maggi
Creamy Carbonara contains 381 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 3.910 mg | 170 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 22,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,5 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of måltider og disketter (median 6 g)
- Fiber2,2 gabove the median for måltider og disketter (median 1,8 g)
- Sugars22,6 gin the top quarter of måltider og disketter (median 2,3 g)
- Fat12,4 gin the top quarter of måltider og disketter (median 5,4 g)
- Saturated fat6,5 gin the top quarter of måltider og disketter (median 1,6 g)
- Sodium3.910 mgin the top quarter of måltider og disketter (median 372 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
stock powder: corn starch, onion (7,5%), potato starch, sugar, salt, smoked salt, sunflower oil, garlic, dairy: cheese powder (milk solids, cheese (milk, salt, starter culture, enzymes), salt), skim milk powder, herb: parsley (1,4%), spices: mustard seeds (1%), white pepper, turmeric, contains milk and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Carbonara?
100 g of Creamy Carbonara has 381 kcal.
Is Creamy Carbonara high in protein?
Creamy Carbonara contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6 g).
How many carbs are in Creamy Carbonara?
Creamy Carbonara has 50,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 22,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Carbonara?
Creamy Carbonara contains 12,4 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Creamy Carbonara?
100 g contains 3.910 mg of sodium, 170 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400556015434. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.