Creamy Carbonara
Packaged product Meals and Dishes Maggi
Creamy Carbonara contains 381 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 3,910 mg | 170% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 22.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the top quarter of meals and dishes (median 6.3 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars22.6 gin the top quarter of meals and dishes (median 2.4 g)
- Fat12.4 gin the top quarter of meals and dishes (median 5.2 g)
- Saturated fat6.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sodium3,910 mgin the top quarter of meals and dishes (median 352 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
stock powder: corn starch, onion (7,5%), potato starch, sugar, salt, smoked salt, sunflower oil, garlic, dairy: cheese powder (milk solids, cheese (milk, salt, starter culture, enzymes), salt), skim milk powder, herb: parsley (1,4%), spices: mustard seeds (1%), white pepper, turmeric, contains milk and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400556015434. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.