Cinnamon waffles

Packaged product Brød og bagværk

Cinnamon waffles contains 300 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 210 kcal.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

100 g provides 71 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for Vitamin A and 37 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
4,3 gprotein
42,9 gcarbohydrates
12,9 gfat
210kcal in serving, 2 waffles, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 12,9 g 17 %
Saturated fat L 2,1 g 11 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 500 mg 22 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 1,4 g 5 %
Total sugars L 5,7 g
Protein L 4,3 g 9 %
Vitamin A L 429 µg48 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,49 mg37 %
Niacin (B3) L 5,7 mg36 %
Vitamin B6 L 0,57 mg34 %
Vitamin B12 L 1,7 µg71 %
Calcium L 286 mg22 %
Jern L 5,1 mg29 %
Phosphor L 286 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %300kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1271 %Vitamin A48 %Riboflavin (B2)37 %Niacin (B3)36 %Vitamin B634 %Jern29 %Phosphor23 %Calcium22 %Vitamin C0 %Thiamin (B1)0 %

Nutritional insights

  • Protein4,3 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber1,4 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars5,7 gabove the median for brød og bagværk (median 3,9 g)
  • Fat12,9 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat2,1 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium500 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,9 g
Polyumættet fedt L6,4 g
Other components (1)
A-vitamin, IE L1.430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 4,3 g4,3 g
Carbohydrates 42,9 g42,9 g
Fat 12,9 g12,9 g
Fiber 1,4 g1,4 g
Sugars 5,7 g5,7 g
Sodium 500 mg500 mg

Product details

Barcode
0046567007496
Label serving
2 WAFFLES (70 g)
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, vegetable oil (canola and/or soybean oil), cinnamon bits (sugar, corn syrup, corn cereal, wheat flour, modified corn starch, soybean oil, cinnamon, natural butter flavor), sugar, eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, calcium carbonate, salt, natural and artificial flavors, cinnamon, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerÆgSaltKanel

Similar products

FoodCaloriesProteinCarbsFat
White Bread Crostini Whole Foods 300 10 g 15 g 23 g
Fruit rolls Apple-Sour Cherry Bob snail 300 2 g 70 g 2 g
banana bread Freson Bros 300 5 g 51 g 9 g
Purple Wheat Walnut Bread Central Market 300 10 g 44 g 10 g
Banana Sticky rice roll H & A Bakery 300 2 g 60 g 5 g
Protein Waffles Premier Protein 300 20 g 25,7 g 12,9 g
Tortillas Mission 300 7,1 g 45 g 9,2 g
Ham & American Swiss Flatbread KWIK TRIP 300 16 g 28 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon waffles?

100 g of Cinnamon waffles has 300 kcal. Serving, 2 waffles, 70 g (70 g): about 210 kcal.

How much protein is in Cinnamon waffles?

Cinnamon waffles contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 2 waffles, 70 g (70 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Cinnamon waffles?

Cinnamon waffles has 42,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,7 g of sugars.

How much fat is in Cinnamon waffles?

Cinnamon waffles contains 12,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Cinnamon waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71 % DV), Vitamin A (48 % DV), Riboflavin (B2) (37 % DV), Niacin (B3) (36 % DV) and Vitamin B6 (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon waffles?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1952280. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0046567007496. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.