Chocolate Mint Protein Shake
Packaged product Mælk og æg Premier Protein
Chocolate Mint Protein Shake contains 49 kcal per 100 g. A serving, 1 serving, 325 g (325 g) provides about 160 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 266 kcal per 100 g across 16 products.
100 g provides 17 % of the Daily Value for kobber, 15 % of the Daily Value for Vitamin D and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Cholesterol L | 6.154 mg | 2.051 % |
| Sodium L | 55,4 mg | 2 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin C L | 7,1 mg | 8 % |
| Vitamin D L | 3,1 µg | 15 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,003 mg | 0,3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 13,8 mg | 1 % |
| Jern L | 0,46 mg | 3 % |
| Magnesium L | 13,8 mg | 3 % |
| Kalium L | 0,62 mg | 0 % |
| Zink L | 0,92 mg | 8 % |
| Kobber L | 0,15 mg | 17 % |
| Selen L | 4,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of mælk og æg (median 3,3 g)
- Fiber0,62 gbelow the median for mælk og æg (median 0,71 g)
- Sugars0,31 gin the lowest quarter of mælk og æg (median 14,1 g)
- Fat0,92 gbelow the median for mælk og æg (median 1,4 g)
- Saturated fat0,15 gbelow the median for mælk og æg (median 0,3 g)
- Sodium55,4 mgabove the median for mælk og æg (median 48 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Premier Protein
- Barcode
- 0643843802747
- Quantity
- 325 mL
- Label serving
- 1 serving (325 g)
- Category
- Præparater til milkshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Milk protein concentrate, Calcium caseinate, Cocoa powder (processed with alkali), Soy oil and/or high oleic sunflower oil, Cellulose gel, Natural and artificial flavors, Phosphate blend (potassium phosphate tribasic, dipotassium phosphate, sodium hexametaphosphate), Salt, Sodium ascorbate, Sucralose, Potassium hydroxide, Cellulose gum, Acesulfame potassium, Carrageenan, Vitamin and mineral blend (d-alpha tocopheryl acetate [vitamin E], zinc sulfate, vitamin A palmitate, niacinamide, cholecalciferol [vitamin D], sodium selenite, sodium molybdate, copper gluconate, calcium D-pantothenate, biotin, riboflavin [vitamin B2], thiamine mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], chromium chloride). Contains: Milk, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamarind Goya | 62 | 0 g | 15 g | 0 g |
| Leite Whole Milk LUXLAIT | 65 | 3,3 g | 5 g | 3,6 g |
| NESQUIK poudre saveur fraise 350g Nesquik | 70 | 3,3 g | 10 g | 1,6 g |
| Milkshake saveur fraise Auchan | 85 | 3,4 g | 14 g | 1,6 g |
| Milkshake saveur fraise Auchan | 85 | 3,4 g | 14 g | 1,6 g |
| Milkshake chocolat Dr. Oetker | 111 | 3,3 g | 15 g | 3,9 g |
| Longest Drink Strawberry Milkshake Syrup Delmaine | 197 | 0 g | 48,3 g | 0 g |
| Erdbeershake Mischung DM | 335 | 1,3 g | 69 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mint Protein Shake?
100 g of Chocolate Mint Protein Shake has 49 kcal. Serving, 1 serving, 325 g (325 g): about 160 kcal.
How much protein is in Chocolate Mint Protein Shake?
Chocolate Mint Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 serving, 325 g (325 g). About 74 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Chocolate Mint Protein Shake?
Chocolate Mint Protein Shake has 1,2 g of total carbohydrates per 100 g, including 0,62 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mint Protein Shake?
Chocolate Mint Protein Shake contains 0,92 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Chocolate Mint Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (17 % DV), Vitamin D (15 % DV), Riboflavin (B2) (14 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mint Protein Shake?
100 g contains 55,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843802747. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.