Choco Pretzels
Choco Pretzels contains 479 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 393 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 11,4 g | 57 % |
| Sodium L | 724 mg | 31 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for snacks (median 10,6 g)
- Sugars31,2 gin the top quarter of snacks (median 3,2 g)
- Fat21,2 gin the top quarter of snacks (median 5,5 g)
- Saturated fat11,4 gin the top quarter of snacks (median 0,6 g)
- Sodium724 mgin the lowest quarter of snacks (median 1.080 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- JUMBO
- Barcode
- 8718452501489
- Quantity
- 150 g
- Category
- Pretzel Formand
- Packaging
- nl:plastic-zak
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pretzel 45% (TARWEbloem, gedeeltelijk geharde raapzaadolie, zout 1,7%, gist, TARWEmoutmeel, rijsmiddel : E500, zuurteregelaar: E524), suiker, cacaoboter^1, volle MELKpoeder, cacaomassa^1, lactose (MELK), weipoeder (MELK) (niet dierlijk), magere MELKpoeder, emulgatoren: SOJAlecithine en E476 (niet dierlijk), zout, natuurlijk vanille-aroma, ^1Rainforest Alliance Certified™. Lees meer op ra.org.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltHvedemelRapsfrøolieGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Pretzels?
100 g of Choco Pretzels has 479 kcal.
How much protein is in Choco Pretzels?
Choco Pretzels contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 10,6 g).
How many carbs are in Choco Pretzels?
Choco Pretzels has 62 g of total carbohydrates per 100 g, including 31,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Pretzels?
Choco Pretzels contains 21,2 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
How much sodium is in Choco Pretzels?
100 g contains 724 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452501489. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 7. november 2026.
Last updated: . Source description: "CHOCO PRETZELS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.