Chicken Rice

Packaged product Korn og pastaprodukter Continental

Chicken Rice contains 118 kcal per 100 g. A serving, 1 serving, 205 g (205 g) provides about 242 kcal.

Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Rice by Continental, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
2 gprotein
24,4 gcarbohydrates
1,1 gfat
242kcal in serving, 1 serving, 205 g (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,29 g 1 %
Sodium L 234 mg 10 %
Total carbohydrates L 24,4 g 9 %
Dietary fiber L 0,24 g 0,9 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 84 %Fat: 9 %118kcal / 100 g
  • Protein 7 %
  • Carbohydrates 84 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein2 gin the lowest quarter of korn og pastaprodukter (median 7 g)
  • Fiber0,24 gin the lowest quarter of korn og pastaprodukter (median 2 g)
  • Sugars1,2 gin the top quarter of korn og pastaprodukter (median 0,3 g)
  • Fat1,1 gabove the median for korn og pastaprodukter (median 1 g)
  • Saturated fat0,29 gabove the median for korn og pastaprodukter (median 0,16 g)
  • Sodium234 mgin the top quarter of korn og pastaprodukter (median 1,2 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Continental
Barcode
9300667022416
Quantity
120g
Label serving
1 serving (205 g)
Category
Ricer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice (83%), maltodextrin, natural chicken flavour, sugar, vegetables (2.2%) [peas, carrot (contains _sulphites_), onion], yeast extract, mineral salt (potassium chloride), salt, vegetable oil, spice extracts, parsley, natural colour (turmeric).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerGærSaltLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Rice?

100 g of Chicken Rice has 118 kcal. Serving, 1 serving, 205 g (205 g): about 242 kcal.

How much protein is in Chicken Rice?

Chicken Rice contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,2 g in serving, 1 serving, 205 g (205 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).

How many carbs are in Chicken Rice?

Chicken Rice has 24,4 g of total carbohydrates per 100 g, including 0,24 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Rice?

Chicken Rice contains 1,1 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

How much sodium is in Chicken Rice?

100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300667022416. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.

Last updated: . Source description: "CHICKEN RICE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.