Chia-Samen
Packaged product Drikkevarer Seeberger
Chia-Samen contains 465 kcal per 100 g. A serving, 15 g (15 g) provides about 70 kcal.
Roughly 74 % of its calories come from fat, with 17 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 31 g | 111 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of drikkevarer (median 20 g)
- Fiber31 gin the lowest quarter of drikkevarer (median 33,3 g)
- Sugars0,6 gabove the median for drikkevarer (median 0,5 g)
- Fat33 gin the top quarter of drikkevarer (median 31 g)
- Saturated fat4 gin the top quarter of drikkevarer (median 3,3 g)
- Sodium8 mgabove the median for drikkevarer (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Seeberger
- Barcode
- 4008258510001
- Quantity
- 250g
- Label serving
- 15 g
- Category
- ChiaCity in Germany
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chia seeds, may contain traces of nuts, peanuts and sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Davert | 465 | 21 g | 0,7 g | 34 g |
| Graines de chia Festifruits | 466 | 20 g | 5 g | 33 g |
| Graines de chia Le Comptoir Des Meuniers | 466 | 20,3 g | 0,7 g | 33,4 g |
| Graines de chia Agovie | 466 | 20,3 g | 0,7 g | 30,7 g |
| Graines de Chia Ethiquable | 466 | 18,6 g | 8,2 g | 33,5 g |
| Čia sēklas gemoss | 466 | 20,3 g | 4,9 g | 33,4 g |
| Chia Les accents du soleil | 466 | 20,3 g | 4,9 g | 33,4 g |
| Graines de chia FESTIFRUITS | 466 | 20 g | 4,9 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia-Samen?
100 g of Chia-Samen has 465 kcal. Serving, 15 g (15 g): about 70 kcal.
Is Chia-Samen high in protein?
Chia-Samen contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 2,6 g in serving, 15 g (15 g). About 17 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 20 g).
How many carbs are in Chia-Samen?
Chia-Samen has 8,8 g of total carbohydrates per 100 g, including 31 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia-Samen?
Chia-Samen contains 33 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Chia-Samen?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258510001. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.