Cereali
Packaged product Snacks Kinder
Cereali contains 561 kcal per 100 g. A serving, 23.5 g, kinder country (23,5 g) provides about 132 kcal.
Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 475 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 33,8 g | 43 % |
| Saturated fat L | 21,9 g | 110 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 54,9 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 49,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of snacks (median 7,5 g)
- Sugars49,1 gin the top quarter of snacks (median 24 g)
- Fat33,8 gin the top quarter of snacks (median 21,5 g)
- Saturated fat21,9 gin the top quarter of snacks (median 6,6 g)
- Sodium110 mgin the lowest quarter of snacks (median 182 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Kinder
- Barcode
- 80310266
- Quantity
- 23.5 g
- Label serving
- 23.5 g (KINDER COUNTRY)
- Category
- Snack dolci
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
higher milk chocolate 33,5% (sugar, cocoa butter, milk powder, cocoa paste, emulsifiers: lecithins [soy], vanillin), sugar, skimmed milk powder, palm oil, concentrated butter, barley, rice, wheat, epe, emulsifiers: lecithins [soy], buckwheat, vanillin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cioccolato fondente con nocciole intere Dolciando | 570 | 7,7 g | 42 g | 39 g |
| He (Y) Bite Almond & Sea Salt HE (Y) BITE NATURAL | 573 | 16,3 g | 36,5 g | 42 g |
| SMARTIES Mini figurines 65g Nestlé | 530 | 7,5 g | 57,6 g | 29,4 g |
| Canestrelli Dea | 520 | 6,5 g | 61 g | 27 g |
| Crisp hazelnut and milk chocolates Ferrero | 603 | 8,2 g | 44,4 g | 42,7 g |
| Nutella B-ready Ferrero Technical Services Srl | 515 | 7,9 g | 64 g | 24,8 g |
| Baiocchi Mulino Bianco | 510 | 8 g | 59 g | 26 g |
| Gocce di cioccolato Bennet | 487 | 6,6 g | 64 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereali?
100 g of Cereali has 561 kcal. Serving, 23.5 g, kinder country (23,5 g): about 132 kcal.
How much protein is in Cereali?
Cereali contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 23.5 g, kinder country (23,5 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,5 g).
How many carbs are in Cereali?
Cereali has 54,9 g of total carbohydrates per 100 g, including 49,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereali?
Cereali contains 33,8 g of fat per 100 g, of which 21,9 g is saturated (110 % of the Daily Value).
How much sodium is in Cereali?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80310266. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.