Calorie Controlled Cottage Pie

Packaged product Sweets og Desserter Asda

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Calorie Controlled Cottage Pie contains 338 kcal per 100 g. A serving, 1 serving, 325 g (325 g) provides about 1.099 kcal.

Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 120 kcal per 100 g across 270 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Calorie Controlled Cottage Pie by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
4,1 gprotein
11 gcarbohydrates
1,6 gfat
1.099kcal in serving, 1 serving, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,7 g 4 %
Sodium L 188 mg 8 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 4,1 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 59 %Fat: 19 %338kcal / 100 g
  • Protein 22 %
  • Carbohydrates 59 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein4,1 gin the lowest quarter of sweets og desserter (median 6,2 g)
  • Fiber1,3 gabove the median for sweets og desserter (median 1,2 g)
  • Sugars2,5 gin the top quarter of sweets og desserter (median 1,5 g)
  • Fat1,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Saturated fat0,7 gin the lowest quarter of sweets og desserter (median 2,7 g)
  • Sodium188 mgin the lowest quarter of sweets og desserter (median 284 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Asda
Barcode
5054070537688
Quantity
350 g
Label serving
1 serving (325 g)
Category
Krydderier i form af frøkapper
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Calorie Controlled Cottage Pie?

100 g of Calorie Controlled Cottage Pie has 338 kcal. Serving, 1 serving, 325 g (325 g): about 1.099 kcal.

How much protein is in Calorie Controlled Cottage Pie?

Calorie Controlled Cottage Pie contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 13,3 g in serving, 1 serving, 325 g (325 g). About 22 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).

How many carbs are in Calorie Controlled Cottage Pie?

Calorie Controlled Cottage Pie has 11 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Calorie Controlled Cottage Pie?

Calorie Controlled Cottage Pie contains 1,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Calorie Controlled Cottage Pie?

100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070537688. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.